Meet on the Colby track in Waterville at 5:45 a.m. for a short mobility workout and warm-up. Tracey will bring workouts each week, which can be modified for different levels, shortened, or run by yourself. Participants are welcome to come and go as they like. All running abilities are welcome.
- Wednesdays: May 2, 9, 16, 23, and 30 and June 6
- Start at 5:45 a.m.
- Done by 6:45-7 a.m.
- Colby College, Alfond Track, Waterville
- Rain or shine
- Facebook Event
Get ready for the Quarry Road Race Series this summer, which starts on Tuesday, June 12. Or just motivate yourself to do some speedy running with fellow Striders this spring.
For more info: Tracey Cote (email@example.com)