• Home
  • Striders Gear
  • Races
    • January Thaw Road Race
    • Quarry Road Trails Summer Race Series
    • Doc & Mardie Brown 5K
    • Central Maine Striders Fall Classic 10K
    • More Maine Races
  • News
  • Running Resources
    • Group Runs
    • Volunteer Opportunities
    • Run: Where to Go
    • Train: Find a Coach
    • Gear Up: Running Stores
  • Join
  • About
    • Contact Us
  • FB
  • IG
Central Maine Striders
  • Home
  • Striders Gear
  • Races
    • January Thaw Road Race
    • Quarry Road Trails Summer Race Series
    • Doc & Mardie Brown 5K
    • Central Maine Striders Fall Classic 10K
    • More Maine Races
  • News
  • Running Resources
    • Group Runs
    • Volunteer Opportunities
    • Run: Where to Go
    • Train: Find a Coach
    • Gear Up: Running Stores
  • Join
  • About
    • Contact Us
  • FB
  • IG

Striders News

Meet Our Members:  Drew McCormick

9/13/2020

 
My running story is a little bit different from the other Central Maine Striders members I have read. I never actually set out intentionally to run in the first place.

​My story begins 2 and half years ago when I turned 35. I was overweight, had been for about 15 years, and was generally unhappy with my body and health. I always felt tired and never put much thought into exercising and changing my lifestyle habits. The one week a year I felt my best was when I took my family to Florida to visit my parents who spend their winters there. It was coming back from the trip of my 35th birthday that changed me. Without realizing it, I had managed to lose 15 lbs. just in that week! Wow, I thought that’s incredible, how can I keep this momentum going? 
​

Well I've always been a very competitive person (for better or for worse) and the key for me was to find a weight loss competition. My wife had done a "chub club" group on facebook in the past and really found inspiration from other peoples' journey's and friendly competition. Lucky for me there were some friends of ours who were also feeling the pressure of growing older and wanting to make a change. My wife set up a new "chub club" and sent out the invitations. One by one friends from all over the country started joining and before I knew it we were up to almost 50 participants! The only catch was that on the first day everybody had to post a picture of themselves standing on a scale for the group to see, THE HORROR! I really didn’t want my friends to see how much weight I had packed on since high school, but in the end I knew that would only make the payoff that much sweeter! Did it ever, I started by just changing my diet, no more fast food runs for lunch and extra sugary coffee and donuts every morning.
Picture
Picture
 The first week, BOOM 7 lbs. down. Then I thought hey I'm really onto something, why not add in some exercise? So I would use my lunch to walk around town and get some miles in, BOOM another 10 lbs. down!  Then I thought why not walk when I get home from work with the wife and kids? Add in good meal choices and portion control and by the end of the month I had lost 34 lbs and was tied for 1st place in the competition.

At this point I was feeling so great that I knew I had to keep the momentum going so I walked faster and further every week. It was on one of my walks that I felt I couldn’t walk fast enough and broke into a jog, it wasn’t for very long but I was hooked, it felt euphoric so from then on it was jog/walk/jog every time I went out. Before I knew it was jogging almost a mile at a time before I had to walk again and catch my breath. I slowly increased that to a mile and half, then two or more.

This went on for 9 months, and with a continued change to healthy eating I had lost 85 lbs. total! Winter was upon us again at this point and it was getting uncomfortable to continue exercising outside, so I joined a gym and started using the treadmill everyday on my lunch hour. A few months later I had lost 100 lbs., and that’s where my weight loss journey has concluded. Since then I have slowly increased my running speed and distance to where I am now.

Finding the Central Maine Striders group on facebook has taken my running to the next level. I have run my only 2 races this year thanks to following this group and their passion for running. The Quarry Road Trails Racing series opened my eyes to trail running as I had never run any trails prior to my first race. The Doc and Mardie 5K race recently was my first in person race and now I am hooked!

​I love what running continues to do for me physically and mentally and I am so thankful the members of the Central Maine Striders have accepted me into the fold. I look up to so many runners from the group and really enjoy the friendships I have made so far with hopefully many more to come.

Running Backwards to 1984: A Jog Into the Striders Archives

9/7/2020

 
In this edition of Running Backwards, we're taking a jog down memory lane to 1984.
All the issues of The Interval newsletter in 1984 featured the same masthead which showed the club's association with Road Runners Club of America and The Athletics Congress, our familiar PO Box 1177 address, and a list of the officers.  [Anybody out there want to run for "Data Processor" in 2021?]
Picture
In the January-February issue, President Dean Rasmussen was happy to ring in the new year and perhaps even happier to hand over the position of President to another (un)lucky soul. 
Picture
Central Maine Striders t-shirts were available for $12 each.  [Speaking of t-shirts, we're working at getting some new Striders shirts made here in 2020.  Stayed tuned for more details.] 
Picture
The president elect had a few comments in which he names the other new officers (including current Strider Jim Moore), but fails to name himself.  Who is this mystery president elect?
Picture
Amongst the race results, were some results leftover from the end of 1983.  In the Veterans Day Half Marathon, Donnajean Pohlman seems to have dashed across the finish line one second faster than Ron Paquette.
Picture
Also in November 1983, several Striders ran in a cross-country race at UMaine-Augusta.  Striders teams nabbed the first and second place team prizes.  Current Strider Gene Roy placed 4th overall with a time of 17:27 in the 3-mile race.  Other current Striders that raced in Augusta that day included Dean Rasmussen and Sarah Roy. 
Picture
And yet another November 1983 race that featured a ton of Striders was the Gasping Gobbler 10k.  Gerry Clapper set the course record with a time of 31:09.  Also there were current Striders Geoff Hill, Jerry Allanach, Dean Rasmussen, Jim Moore, Ron Paquette, and Sarah Roy.
Picture
Picture
Outgoing president Dean Rasmussen had one last word and shared the newly ratified Central Maine Striders Constitution (only partially reprinted here).
Picture

Thanks to the April 1984 Interval masthead, we find out that the mystery president elect is none other than Fred Judkins II.  Also, it seems that the "Data Processor" position that he held previously was eliminated and/or absorbed into the position of President.  Club Presidents are very accustomed to absorbing all the miscellaneous duties that no one else wants to do.
Picture
Some of President Fred Judkins' first words in newsletter were to congratulate Super Strider Gene Roy with the Presidents Award.  
Picture
Picture
Speaking of Gene, there was also a nice profile written up about the entire Roy family in that newsletter.  We're proud to say that most of the Roys are still members in our club. 
Picture
Race results that were "In The News" in April 1984 included the January Thaw, where Ron Paquette, Jim Moore, Donnajean Pohlman and Sarah Roy were amongst the finishers.  
Picture
Picture
The St Pat 10k in Waterville was also "In The News".  Current Striders that ran that day included Jerry Allanach, Ron Paquette, Jim Moore, and Donnajean Pohlman.  

[By the way, a 10k in Waterville sounds like a pretty good idea, don't you think?  Have you heard about the Central Maine Striders Fall Classic 10k?  Click here for more info.]
Picture
Picture
The May 1984 newsletter was a bit late getting out thanks to a blown wordprocessing diskette.  Hashtags weren't invented yet, but this surely would be classified under "#1984problems".

Kids, don't worry if you don't know what a "wordprocessing diskette" is.  If you blew your wordprocessing diskette back in 1984, I imagine it was kind of like dropping your iPhone into a river and then coming home to find that Apple replaced their 2-day express shipping with three-week shipping.
Picture
Oh... injuries.  Unfortunately, too many of us Striders have been through the dreaded running injury and subsequent recovery period.  It's all part of being a runner.
Picture
[As a comparison, as of 9/7/2020, we have 72 family memberships which translates into 126 members.]
Included in the race results that issue was the Boston Primer Readfield 15-miler.  Jerry Allanach flew through the 15 miles in 1:35:55.  Gene Roy was only two-and-a-half minutes behind that.  And Donnajean Pohlman once again eked out a victory over Ron Paquette by a margin of one second.
Picture
In what is possibly one of the greatest race names ever, the Strides of March 10k was held in Waterville.  Some familiar names (Jerry Allanach, Ron Paquette, Sarah Roy, and Donnajean Pohlman) were amongst the current Striders that raced that day.

[Hmmmm.... another 10k in Waterville?  You know you want to run in one too.  Click here for your only chance to run a 10k in Waterville in 2020.]
Picture
Although not in Waterville, yet another area 10k was held that spring in China.  Thirty-four Striders showed up to race there!  THIRTY-FOUR Striders in the SAME RACE!  How awesome is that?

The Roy kids showed up to take 136th, 163rd, and 177th places in the fun run.  Wait... how big was this fun run?  Was every kid in central Maine there to run?  

[10k's were cool in 1984.  Help the Striders make 10k's cool again by signing up for the 2020 Central Maine Striders Fall Classic 10k.]
Picture
In the August 1984 newsletter, President Fred Judkins sent out his "deepest empathy" to all the injured runners out there.  Unfortunately, being injured is part of being a runner, as our current president knows all too well.  Luckily, the sun will shine again and you will most likely run again after your injury heals.
Picture
Picture
Picture
There hasn't been many book or recipe recommendations in The Interval over the years, so that makes this one all the more interesting.  For those that are curious, Amazon still sells a newer edition of this book, so I'm sure that some local bookstore out there also does.

Have any of you tried the "Hass Crabmeat Au Gratin"?  We'd love for you to let us know if eating it helped you win anything.
Picture
Picture
Picture
Picture
Wait a minute...  He ended up 10 miles away from the finish on a 4-mile course?  Now that's what I call getting lost!
Picture
We no longer provide this service, but found it interesting that you used to be able to request a membership roster.  I guess privacy concerns have changed a little over the years.
Jerry Allanach ran a 2:54 and Ron Paquette clocked a 3:42 in 1984's edition of the Maine Coast Marathon.  Not bad, guys!
Picture
And then there was everyone's favorite "only one hill" race -- Mount Washington.
Picture
Hey look!  Another 10k.  This one was in Fairfield.  Jerry Allanach notched a sub-40-min 10k just a few weeks after this sub-3-hour marathon.  Geoff Hill also ran sub-40-minutes that day.
Picture
Although not quite as well named as the "Strides of March", the "Save Your Sole" 10k is still a pretty good race name.  Oh yes, it's another 10k.  [Did we mention anything about the 10k happening October 11, 2020 yet?]  
Picture
There was a Waterville 10k in August too.  Because you just can never have enough 10k's.  

At the Renovation 10k, current Striders Jim Moore, Donnajean Pohlman, Dean Rasmussen, and Ron Paquette were finishers.
Picture
It seems that the Striders had a surge in interest in biathlons and triathlons in 1984.
Picture
Picture
Picture
Picture
Picture
Picture
The October 1984 issue of The Interval served up some more 10k news.  However, this note from the president wasn't about the 10k race itself, but rather the "controversy" of former Striders wearing Striders singlets.  There was even a main-in poll about it contained in this newsletter.  Although we're not sure what the final results of that poll were, we just want to make it clear that in the 2020 edition of the Striders, if you paid for your singlet, you're free to wear it whenever and wherever you want.
Picture
Picture
The final issue of the year came out in November and had some bad news.  The Striders were running low on cash and the final newsletter of the year had to be squeezed onto one page using a really small font.
Picture
I'm not sure if a Triple Crown or Grand Slam of Maine marathons still exists, but Gene Roy nominated Jerry Allanach for the Grand Slam award in 1984.  Jerry cruised through four marathons in the state of Maine that year, clocking sub-3-hour times in all of them, including a very impressive 2:50:40 at the Casco Bay marathon.
Picture
At the bottom of the one-page November 1984 newsletter, several race results were squashed at the bottom (we've done your eyes a favor and magnified the font for you here).  Lots of familiar names here.  And look at all of those 10k's!!!  [One last time: have you registered for the Central Maine Striders Fall Classic 10k yet?]
Picture
Well, that's all we have for this edition's jog into the past.  Thanks for coming along.  We hope you found it to be more of a fun run than a marathon going through 1984.  No one knows what year we'll be running back to in the next issue, but we promise that it will have less links to our October 2020 10k.

Doc & Mardie Brown 5k Race Report

9/3/2020

 
by Cecilia Morin
Picture
On the morning of this year’s Doc and Mardie Brown 5K, I added a new step to my typical race day ritual when I tied a multi-colored cloth mask (sewed by my grandma) around my face. My dad, fellow Central Maine Striders member Brian Morin, and I arrived at the Alfond Youth & Community Center around 7:00AM to check in to the race. Just before 7:30AM, the start time for our wave, masked runners gathered loosely around the starting line. We received our signal to “go” and off we went charging across North Street’s flat terrain with the knowledge that we would soon tackle a steep hill. Once ensuring that everyone around us had sufficient space, we removed our masks. After charging up the “Colby hill”, I solidified my game face and focused on maintaining a powerful stride. The rewarding downhill on Mayflower Hill was followed by a short incline then a turn. I momentarily lost my rhythm turning on to the uphill on West Street, but then I regained my stride with the motivation of an approaching finish line. I turned left into the Alfond Youth & Community Center parking lot. Looking at my watch, I told myself I still had time to break 21 minutes. I ran through the finish line, clocking in at just under 21 minutes. After my usual post-race hands-on-my-knees crouch, I placed my mask on my face and walked to my dad and the other finishers.
​

The aspect of this year’s Doc and Mardie Brown 5K that stands out to me the most is how much the event felt “normal” in the context of the COVID-19 pandemic. Just like any other race, I tied up my racing flats and I wore a race bib. I still slowed down running uphill and I still appreciated the downhills. I still did not beat my dad (maybe next year) and my legs still felt sore after charging the “Colby hill”. I am grateful to have had the opportunity to run in a (non-virtual) road race while feeling safe about the implemented public health guidelines. 

Picture
Picture
Cecilia Morin and her dad, Brian.
(all photos courtesy of David Colby Young and Maine Running Photos)
Cecilia, originally from Waterville, is a senior at Dartmouth College whose passions include running, art, and cooking. 

Doc and Mardie 5k Race Results

9/2/2020

 
Our only live LOCAL race was held successfully on Saturday, August 22, 2020.   
Race results can be found by clicking here. 
 
Congrats to overall winner Elijah Caret (M, 19) with a time of 16:59,8. 
Top female finisher was Strider Cecilia Morin (21) with a time of 20:56,2. 
Oldest female finisher was Paula Sawyer, and oldest male finisher was Ron Paquette. 

All race photos shown here are courtesy of David Colby Young and Maine Running Photos.  To see more, go to Maine Running Photos or Flickr.
Picture
Top female finisher Cecilia Morin
Picture
Top male finisher Elijah Caret
Congratulations to all of the Striders who ran in the Doc & Mardie 5k:
Place
Name
Age
Gender
Time
2
Joshua Way
14
M
17:11.8
3
Casey Gallant
17
M
17:27.7
6
Ron Peck
45
M
18:38.9
7
Andrew McCormick
37
M
19:33.3
8
Brian Morin
57
M
19:53.3
10
Cecilia Morin
21
F
20:56.2
13
Dave Angelini
44
M
22:15.5
16
Kate Scott
45
F
22:58.3
19
Elyse Catalina
32
F
24:35.5
20
Julie Millard
57
F
24:51.1
22
Lindsey Madison
32
F
24:53.6
24
Susan Vogt Brooks
61
F
25:11.0
25
Alicia Wilcox
42
F
25:20.4
33
Ryan Gallant
46
M
28:46.2
34
Jessica Gallant
45
F
29:06.5
35
Gary Menchen
70
M
31:25.8
37
Patty Hallee
57
F
32:08.0
39
Donnajean Pohlman
69
F
32:50.9
40
David Benn
75
M
33:13.4
44
Ronald Paquette
79
M
36:55.6
45
Elizabeth Bridger
55
F
39:10.5
48
Rebecca Tracy
66
F
46:23.4
49
Jim Moore
77
M
46:23.7
50
Michael Levey
76
M
52:28.5
Picture
Josua Way
Picture
Ron Peck
Picture
Andrew McCormick
Picture
Casey Gallant
Picture
Kate Scott
Picture
Julie Millard
Picture
Brian Morin
Picture
Dave Angelini
Picture
Donnajean Pohlman
Picture
Jim Moore and Rebecca Tracy
Picture
Susan Vogt Brooks
Picture
Lindsey Madison
Picture
Beth Bridger
Picture
Ron Paquette
Picture
Alicia Wilcox
Picture
Elyse Catalina
Picture
David Benn
Picture
Gary Menchen

    Categories

    All
    Announcements
    Blog
    Interval Newsletter
    January Thaw
    Meeting Minutes
    Meeting Notes
    Meet Our Members
    Race Reports
    Race Results
    Races
    Strider Archives

    Archives

    May 2025
    March 2025
    February 2025
    January 2025
    November 2024
    October 2024
    July 2024
    February 2024
    January 2024
    October 2023
    August 2023
    July 2023
    May 2023
    April 2023
    February 2023
    January 2023
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    January 2022
    December 2021
    November 2021
    October 2021
    August 2021
    July 2021
    January 2021
    December 2020
    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    May 2019
    January 2019
    October 2018
    September 2018
    August 2018
    June 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    August 2016
    July 2016
    June 2016
    May 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    March 2014
    January 2014
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    January 2012
    January 2011
    January 2010
    January 2009
    January 2008
    January 2007
    January 2006
    January 2005
    January 2004
    January 2003
    January 2002
    January 2001
    January 2000
    January 1999
    January 1998
    January 1997
    January 1996
    January 1995
    January 1994
    January 1993
    January 1992
    January 1991
    January 1990
    January 1989
    January 1988
    January 1987
    January 1986
    January 1985
    January 1984
    January 1983
    January 1982
    January 1980

    RSS Feed

Picture
Central Maine Striders is a member club
of the Road Runners Club of America
Picture
Picture
Current dues-paying members of
Central Maine Striders receive
a 10%-20% discount at
RunningWarehouse.com
Copyright © 2015-2025 - Central Maine Striders, Inc.
  • Home
  • Striders Gear
  • Races
    • January Thaw Road Race
    • Quarry Road Trails Summer Race Series
    • Doc & Mardie Brown 5K
    • Central Maine Striders Fall Classic 10K
    • More Maine Races
  • News
  • Running Resources
    • Group Runs
    • Volunteer Opportunities
    • Run: Where to Go
    • Train: Find a Coach
    • Gear Up: Running Stores
  • Join
  • About
    • Contact Us
  • FB
  • IG