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"Meet Our Members" is where we get to know a little more about our fellow Striders -- who they are, why they run, and why they're part of the Central Maine Striders.
Alicia Wilcox is a mother of 13-year-old twins and an associate professor at Thomas College. She teaches forensic science and criminal justice classes. She also has a forensic consulting company and likes to garden, travel, and hike.
"I started running in the summer of 2014 at age 36. I was in the middle of my PhD program and expressed my feelings of stress to a friend. She was training with another woman for the Maine 1/2 marathon. They intended running a long run of 8 miles that weekend. I said I would join them for two or three miles. I ended up running the 8 miles with them and felt great. A few weeks later I applied for a cancellation spot in the 1/2 marathon and got in. I completed that 1/2 in under 2 hours with very little training.
I was hooked and running helped me through the stress of my PhD. I have since completed 16 half marathons, my most recent was the Shipyard Maine Coast Half, which was virtual, meaning, I ran by myself!
The women I used to run with don't run anymore. So this year I decided to join the Central Maine Striders to make new running friends. I participated in the January Thaw and ran with a small group one Sunday morning before the pandemic struck. I look forward to meeting new striders in the future. At the moment I am running the quarry road series and a 312K series Baxter to Baxter (from the state park to Baxter Brewing, in Lewiston).
I love the simplicity of running, all you need is a good pair of sneakers and some happy music."
Alicia, we're glad you're a Strider and hope to see you and get to know you at more Strider events in the future, whenever we're able to hold in-person events again.
Alicia Wilcox is a mother of 13-year-old twins and an associate professor at Thomas College. She teaches forensic science and criminal justice classes. She also has a forensic consulting company and likes to garden, travel, and hike.
"I started running in the summer of 2014 at age 36. I was in the middle of my PhD program and expressed my feelings of stress to a friend. She was training with another woman for the Maine 1/2 marathon. They intended running a long run of 8 miles that weekend. I said I would join them for two or three miles. I ended up running the 8 miles with them and felt great. A few weeks later I applied for a cancellation spot in the 1/2 marathon and got in. I completed that 1/2 in under 2 hours with very little training.
I was hooked and running helped me through the stress of my PhD. I have since completed 16 half marathons, my most recent was the Shipyard Maine Coast Half, which was virtual, meaning, I ran by myself!
The women I used to run with don't run anymore. So this year I decided to join the Central Maine Striders to make new running friends. I participated in the January Thaw and ran with a small group one Sunday morning before the pandemic struck. I look forward to meeting new striders in the future. At the moment I am running the quarry road series and a 312K series Baxter to Baxter (from the state park to Baxter Brewing, in Lewiston).
I love the simplicity of running, all you need is a good pair of sneakers and some happy music."
Alicia, we're glad you're a Strider and hope to see you and get to know you at more Strider events in the future, whenever we're able to hold in-person events again.
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The Central Maine Striders are proud to have several active members that have been with us since the early days of the club. One of those members, whose name you may recognize from our latest Running Backwards article, is Gust Stringos. Since he was featured under the "New Members" section back in 1983, we thought we'd reach out to him and get an update. Here's what he had to say:
I am 65 now, and live in the same house in Skowhegan! I did run the Maine Coast Marathon, with a time just under 3:05, not enough to qualify for Boston. I did continue my medical training, and have been a family practice physician in Skowhegan for 30+ years, and am currently Medical Director of Redington-Fairview Hospital here. I still enjoy gardening and Beekeeping. Two years ago, I tore a hamstring muscle in a skiing accident, and my competitive running has taken a big hit as a consequence, but I still try to get in 2-3 miles several times a week. And I am still proud to be a Central Maine Strider!
Gust, we're proud to have you as a longtime member as well. Thanks for giving us an update!
I am 65 now, and live in the same house in Skowhegan! I did run the Maine Coast Marathon, with a time just under 3:05, not enough to qualify for Boston. I did continue my medical training, and have been a family practice physician in Skowhegan for 30+ years, and am currently Medical Director of Redington-Fairview Hospital here. I still enjoy gardening and Beekeeping. Two years ago, I tore a hamstring muscle in a skiing accident, and my competitive running has taken a big hit as a consequence, but I still try to get in 2-3 miles several times a week. And I am still proud to be a Central Maine Strider!
Gust, we're proud to have you as a longtime member as well. Thanks for giving us an update!
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"Meet Our Members" is where we get to know a little more about our fellow Striders -- who they are, why they run, and why they're part of the Central Maine Striders.
In this edition of "Meet Our Members", Kelley Carter agreed to answer our questions over email. Kelley lives in Pittsfield and is one of the newer Central Maine Striders members.
In this edition of "Meet Our Members", Kelley Carter agreed to answer our questions over email. Kelley lives in Pittsfield and is one of the newer Central Maine Striders members.
Sugarloaf Marathon 2019
When and why did you start running? My running can really be broken up into two distinct segments: before kids and after kids. Before kids, I liked to run, but never really took it that seriously. I knew that it was a "thing" that I was pretty decent at - I just never put any real effort into it. However, I did have this crazy ambition to do the Boston Marathon - like everyone else, right? After kids, (like 19 years after our first born), and 30lbs of added weight, I decided that I wanted to chase down that marathon goal. So I started in December 2018, quickly discovering that my body couldn't handle the types of runs I remembered 20 years prior (go figure!). Still, I took a careful, methodical approach, making sure to put as much effort into recovery as actual training. From there, my goal was to stay injury-free and just have fun.
One of the things that helped trigger my return to running was the fact that I turned 50 in 2019. Having the desire to do a marathon, I figured if I didn't do it now, I might not ever do it. Leading up to Sugarloaf, I was pretty certain that I'd be a "one-n-done" type of marathoner. Not fifteen minutes after completing that event, when I could barely walk from unspeakable pain I'd never felt before, my wife asked me if I'd ever do it again. Without hesitation, I responded with a firm "hell yeah!" I seem to have a mild obsession with it now, that I should probably seek counseling for! I'll never be a competitive runner, but for what it does for my mental state, I hope I never have to stop.
Did you manage to reach that Boston qualifying goal?
I have not been able to hit that BQ objective - YET! Although my PB at the half is pretty decent for my age at 1 hr 41 min, I've had a hard time translating that to the marathon distance. I've always seemed to show up at the starting line completely ready to go. However, I struggle to hold back on first half of the distance. As a consequence, I tend to hit that wall pretty hard. During the Maine Marathon in October, my mile splits were all sub-9 minutes, and even a couple of sub-8, through mile 20. The last 6 were barely sub-12!! Clearly, I need to find more patience for the first half!
Was there anyone who inspired you to start running (a friend, a family members, or a professional athlete)? I've never really thought about that, but I guess my favorite uncle first piqued my interest in running, when I saw him compete in a marathon in Austin, TX, way back in the late 70's. But that was just one of many crazy and adventurous things he's done in his life. I suppose I kinda follow in that same frame of mind. There are definitely a ton of other people that have inspired me along the way. Stories of real people doing really incredible stuff... running-related or not, surviving against insurmountable odds, or overcoming an impossible obstacle... give me strength and determination to push forward, even when I don't want to. I also try remember to be grateful for everything I have - that there are countless humans who suffer, but are still genuinely thankful for the very little blessings they do have - those people inspire me more than any.
Of the three marathons you ran in 2019, which was your favorite and why?
Of the three marathons I ran in 2019, each offered something very special for me, and all were definite favorites for very different reasons. Sugarloaf was special because it was my first and it was an absolute blast. The support from the organizers, to the participants, to the wacky crowds was super cool, and made the event a ton of fun. What wasn't fun was the cold, rainy weather! The Maine Marathon was epic for the dedicated supporters on the sidelines - the live bands, the hilarious signs, folks cheering you on by name - awesome. Pretty nice scenery too. Millinocket....what can I say about Millinocket? It is beyond words really. In my mind, that event is all about giving back and helping that little town come alive. It's less about running. However! The run is definitely part of the incredible experience, from Fireball shot stations, delicious soup, hot Gatorade, and so much more makes for a memorable experience with a huge desire to do it again. I should mention I learned that the speedy shoes can be left at home. This event is more like a slow, long run than a PR opportunity. Of the three marathons, if I could only choose one to run again, for now it would have to be Sugarloaf - just to prove to myself that I can beat the 4-hour mark!!! With assistance from gravity of course!
How did you find out about the Central Maine Striders and why did you join us? I first stumbled across Central Maine Striders on Facebook I think, and then again on Strava. Years ago, in Providence RI, I belonged to a corporate running group, as well as a local running club. I remember the camaraderie, support and energy that we all benefited from, just by training and participating in events. It was a big sense of community, and actually pushed me to train harder and more consistently that I probably would've otherwise done on my own. I decided to join Central Maine Striders one, because the group is relatively close to where I live, and two, because I want to be more active in the running community in general. I find running can be a pretty lonely endeavor - which isn't always bad and often times the one place where I can find peace in an otherwise chaotic world - but I miss sharing the joy of running with others. Non-runners just don't get it, do they? Lol.
What do you do when you're not running?
When I'm not running, I keep myself occupied with work and outdoor stuff. Backpacking in the back-country with my family is my all-time favorite recreational activity. Life is meant to be lived to the fullest with as many rich experiences as possible, in my opinion. Work is just a means to an end. Thankfully, my employer, Sebasticook Valley Federal Credit Union, gives me plenty of opportunity to do the things I enjoy the most.
I have not been able to hit that BQ objective - YET! Although my PB at the half is pretty decent for my age at 1 hr 41 min, I've had a hard time translating that to the marathon distance. I've always seemed to show up at the starting line completely ready to go. However, I struggle to hold back on first half of the distance. As a consequence, I tend to hit that wall pretty hard. During the Maine Marathon in October, my mile splits were all sub-9 minutes, and even a couple of sub-8, through mile 20. The last 6 were barely sub-12!! Clearly, I need to find more patience for the first half!
Was there anyone who inspired you to start running (a friend, a family members, or a professional athlete)? I've never really thought about that, but I guess my favorite uncle first piqued my interest in running, when I saw him compete in a marathon in Austin, TX, way back in the late 70's. But that was just one of many crazy and adventurous things he's done in his life. I suppose I kinda follow in that same frame of mind. There are definitely a ton of other people that have inspired me along the way. Stories of real people doing really incredible stuff... running-related or not, surviving against insurmountable odds, or overcoming an impossible obstacle... give me strength and determination to push forward, even when I don't want to. I also try remember to be grateful for everything I have - that there are countless humans who suffer, but are still genuinely thankful for the very little blessings they do have - those people inspire me more than any.
Of the three marathons you ran in 2019, which was your favorite and why?
Of the three marathons I ran in 2019, each offered something very special for me, and all were definite favorites for very different reasons. Sugarloaf was special because it was my first and it was an absolute blast. The support from the organizers, to the participants, to the wacky crowds was super cool, and made the event a ton of fun. What wasn't fun was the cold, rainy weather! The Maine Marathon was epic for the dedicated supporters on the sidelines - the live bands, the hilarious signs, folks cheering you on by name - awesome. Pretty nice scenery too. Millinocket....what can I say about Millinocket? It is beyond words really. In my mind, that event is all about giving back and helping that little town come alive. It's less about running. However! The run is definitely part of the incredible experience, from Fireball shot stations, delicious soup, hot Gatorade, and so much more makes for a memorable experience with a huge desire to do it again. I should mention I learned that the speedy shoes can be left at home. This event is more like a slow, long run than a PR opportunity. Of the three marathons, if I could only choose one to run again, for now it would have to be Sugarloaf - just to prove to myself that I can beat the 4-hour mark!!! With assistance from gravity of course!
How did you find out about the Central Maine Striders and why did you join us? I first stumbled across Central Maine Striders on Facebook I think, and then again on Strava. Years ago, in Providence RI, I belonged to a corporate running group, as well as a local running club. I remember the camaraderie, support and energy that we all benefited from, just by training and participating in events. It was a big sense of community, and actually pushed me to train harder and more consistently that I probably would've otherwise done on my own. I decided to join Central Maine Striders one, because the group is relatively close to where I live, and two, because I want to be more active in the running community in general. I find running can be a pretty lonely endeavor - which isn't always bad and often times the one place where I can find peace in an otherwise chaotic world - but I miss sharing the joy of running with others. Non-runners just don't get it, do they? Lol.
What do you do when you're not running?
When I'm not running, I keep myself occupied with work and outdoor stuff. Backpacking in the back-country with my family is my all-time favorite recreational activity. Life is meant to be lived to the fullest with as many rich experiences as possible, in my opinion. Work is just a means to an end. Thankfully, my employer, Sebasticook Valley Federal Credit Union, gives me plenty of opportunity to do the things I enjoy the most.
Maine Marathon 2019
Maine Marathon 2019
Thanks for joining the Striders and for letting us get to know you better, Kelley. We're looking forward to see you at some of our events in the future (whenever that's allowed again).
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Jordan Castillo moved to central Maine a couple years ago. The first time he attended a Central Maine Striders meeting was last December. By the end of that meeting, he had been voted in as the new club Vice President. In his short tenure as the VP, he's organized several group runs (and brunches), started the club's Instagram account, and generally been one of the more energetic and enthusiastic club members. One weekend at brunch this winter, he shared the story of how he started running. It was such a great story that I asked him if he could write it up for the club webpage and newsletter. So, just in case you weren't at that brunch, here's Jordan's running story:
"Hey, how about we run a marathon?"
One day after school during my 10th grade year, my dad asked me a question that became the spark to a life-changing journey.
“Hey, Jordan, how about we sign up for a marathon?”
I turned to him and gawked at this absurd-sounding question. “Dad, what? Are you for real?”
“Hey, Jordan, how about we sign up for a marathon?”
I turned to him and gawked at this absurd-sounding question. “Dad, what? Are you for real?”
With confidence and excitement, he responded, “Yeah! Your younger brother is going to join, too! C’mon! It’ll be fun!”
After feeling a bit uncertain, I eventually agreed to sign up with my dad and brother for Grandma’s Marathon, set to take place June 20, 2009 in Duluth, MN. I felt like I had no idea what I was signing up for. But if my dad believed I could run a marathon, then so did I.
Training began in January, which means I quickly learned how to brave running with near-zero temperatures and snow-covered sidewalks. Our first run was three miles at a slow, jogging pace. It was a slog. At the end of the run, I probably screamed something like, “Dad, how the heck are we going to get up to 26.2 miles? Three miles is enough, this is crazy!”
Training began in January, which means I quickly learned how to brave running with near-zero temperatures and snow-covered sidewalks. Our first run was three miles at a slow, jogging pace. It was a slog. At the end of the run, I probably screamed something like, “Dad, how the heck are we going to get up to 26.2 miles? Three miles is enough, this is crazy!”
I was so excited to finish my first ever marathon... you can tell how tired I was (I'm on the left)!
Slowly, but surely, my brother and I began to see the results of our training. Three miles started to feel like a warm-up distance. I began to feel like I could slow my breath enough to even carry a conversation while running. The first time I finished a 13.1-mile run, I felt like a straight-up champion. Many times, my brother and I would join my dad’s running club for long runs on the weekends. The runners carried such an encouraging, infectious energy. They loved seeing young people like my brother and I training for a such a big race, and it was always motivating to hear their stories about running accomplishments and the goals they were setting for themselves.
As the weeks passed, I came to believe that finishing a marathon was actually possible—I just had to stick with the training plan and know that my body was capable of carrying me further than I could ever imagine.
Fast-forward to race day. I had barely slept because I was so nervous and excited. With my green singlet and black running shorts, I joined the other runners in the starting area. It was a clear, sunny day and 6,000 of us were about to embark on this 26.2-mile journey along the beautiful north shore of Lake Superior.
As the weeks passed, I came to believe that finishing a marathon was actually possible—I just had to stick with the training plan and know that my body was capable of carrying me further than I could ever imagine.
Fast-forward to race day. I had barely slept because I was so nervous and excited. With my green singlet and black running shorts, I joined the other runners in the starting area. It was a clear, sunny day and 6,000 of us were about to embark on this 26.2-mile journey along the beautiful north shore of Lake Superior.
I also need to take a moment to explain what it felt like to be at that starting line. If you’ve ever participated in a race, you know that the race environment is unreal—full of positivity, motivation, excitement, and thrill. The energy is so electric, it’s almost tangible. Another part of my experience is that some of the runners would give looks of delightful surprise to see my brother and I with our race bibs labeled with the word “Marathon.” I knew I wasn’t about to break any world records or anything, but it felt pretty great knowing that I was one of the youngest people in the race. Standing with the thousands of others about to run Grandma’s Marathon, I truly felt like there was no place I’d rather be, nothing I’d rather be doing than finishing my first marathon.
“3, 2, 1!” Bang. And the race began.
“3, 2, 1!” Bang. And the race began.
The 2011 Minneapolis Marathon was the first race I did with both my brothers and my dad... we all finished together!
One of my strongest memories of the race is the feeling of camaraderie between my dad, my brother, and me. They always kept me focused on the goal, especially near the end when I felt more fatigued than ever and I began to seriously doubt whether I could finish. I also remember all the fans on the side of the road who encouraged us and handed out free water, Gatorade, salty snacks. Some of the fans even had water hoses to cool us off, and some were literally grilling on the side of the road and giving out hot dogs and hamburgers. There were so many moments during the race when I just felt rushes of gratitude and excitement from seeing all the fans. Crowd support makes such a huge difference!
Around mile 23, I started to hit “the wall.” Each step felt like it required ten times the normal amount of effort, and I felt all my muscles ache with each strike of the ground. I actually remember feeling angry and wondering why I was running the race in the first place. My brother was so good at reminding me that this race was possible and that we were going to make it to the end. I was in so much pain, so my brother’s encouragement made a huge difference.
Without a doubt, the final .2 miles of the race was the most agonizing, challenging part. I remember passing the 26th mile marker and thinking, “Wow! I’m done! We are at the finish line!” But the reality is that .2 miles is still .2 miles. It also didn’t help that there were still a few turns after mile 26, so I couldn’t even see the finish line until a minute or so after passing the final mile marker. When I eventually did see that finish line, though, I ran with everything I had.
“From Lakeville, Minnesota, we have Jordan and Spencer Castillo, about to finish their first Grandma’s Marathon!” The announcer was cheering us on, along with the hundreds of fans lining each side of the road. Those last few seconds of the race seemed to last an eternity, and I couldn’t believe that I was actually about to be done running those 26.2 miles. With a time of just under five hours, my brother and I crossed the finish line. My dad and brother were right there, and we grabbed each other with a sweaty, beautiful embrace. I felt a sudden rush of accomplishment, relief, pride, and overwhelming joy like I’d never felt before. At the age of 16, I had just finished my first marathon.
Without a doubt, the final .2 miles of the race was the most agonizing, challenging part. I remember passing the 26th mile marker and thinking, “Wow! I’m done! We are at the finish line!” But the reality is that .2 miles is still .2 miles. It also didn’t help that there were still a few turns after mile 26, so I couldn’t even see the finish line until a minute or so after passing the final mile marker. When I eventually did see that finish line, though, I ran with everything I had.
“From Lakeville, Minnesota, we have Jordan and Spencer Castillo, about to finish their first Grandma’s Marathon!” The announcer was cheering us on, along with the hundreds of fans lining each side of the road. Those last few seconds of the race seemed to last an eternity, and I couldn’t believe that I was actually about to be done running those 26.2 miles. With a time of just under five hours, my brother and I crossed the finish line. My dad and brother were right there, and we grabbed each other with a sweaty, beautiful embrace. I felt a sudden rush of accomplishment, relief, pride, and overwhelming joy like I’d never felt before. At the age of 16, I had just finished my first marathon.
Last year's Moose Mountain Trail Marathon... you can tell it's only mile 2, I've still got so much energy! =D
Moose Mountain Trail Marathon victory photo with the bro's... feeling so fortunate to finish this race with them!
During the drive home, my Dad turned to my brother and me and blurted, “So, who’s ready for the next marathon?”
“Haha, are you kidding me? Too soon, Dad,” I answered. “Maybe in a month, you can ask me then.” And a few months later, my dad did, in fact, ask me about running Grandma’s Marathon again.
“Sure, why not,” I responded with a soft smile.
So, the next year, I ran my second Grandma’s Marathon. The year after that, I ran another marathon with my dad, and the year after that, too. Because of that initial nudge from my dad, I have been running long-distance consistently for 11 years now. I am proud to say that last month I completed my tenth marathon in Napa, California (with a PR of 3:29!), and in less than three months I will go back to where it all began to run Grandma’s Marathon again, this time with the intention of qualifying for the Boston Marathon.
“Haha, are you kidding me? Too soon, Dad,” I answered. “Maybe in a month, you can ask me then.” And a few months later, my dad did, in fact, ask me about running Grandma’s Marathon again.
“Sure, why not,” I responded with a soft smile.
So, the next year, I ran my second Grandma’s Marathon. The year after that, I ran another marathon with my dad, and the year after that, too. Because of that initial nudge from my dad, I have been running long-distance consistently for 11 years now. I am proud to say that last month I completed my tenth marathon in Napa, California (with a PR of 3:29!), and in less than three months I will go back to where it all began to run Grandma’s Marathon again, this time with the intention of qualifying for the Boston Marathon.
Running has become my stress-reliever, my motivator, my opportunity to center myself and reflect on things like gratitude, well-being, and vision for my life. Running reminds me that I am always capable of more than I might think in a moment, and that our realities are largely defined (and sometimes limited) by our minds. Running has become my way to communicate a mantra to the universe: “I can.”
Thanks for reading this story. Each member of the Central Maine Striders community has their own unique “why” behind running, and I am grateful for the opportunity to share about mine.
To close, I’d like to leave you with something to reflect on: What is your “why” behind running? And what might your running experience be teaching you?
Thanks for reading this story. Each member of the Central Maine Striders community has their own unique “why” behind running, and I am grateful for the opportunity to share about mine.
To close, I’d like to leave you with something to reflect on: What is your “why” behind running? And what might your running experience be teaching you?
I convinced my good friend, Luis, to run Napa Valley Marathon with me last month. Running with friends gives me LIFE!
Thanks for sharing your running story with us, Jordan! We love the energy and enthusiasm that you've brought to the club.
If any of you would like to be featured in a "Meet Our Members" article, contact us at run@centralmainestriders.com. We'd be more than happy to publish your running story and/or interview you.
If any of you would like to be featured in a "Meet Our Members" article, contact us at run@centralmainestriders.com. We'd be more than happy to publish your running story and/or interview you.
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"Meet Our Members" is where we get to know a little more about our fellow Striders -- who they are, why they run, and why they're part of the Central Maine Striders.
In this edition of "Meet Our Members", Amy Stabins agreed to answer our questions over email. Amy is 51 years old, joined the Striders about 3 years ago because she'd like to connect with other runners, prefers trail running over road running, and would love it if we'd have more group runs targeting slower runners [Editor's note: We're working on it].
In this edition of "Meet Our Members", Amy Stabins agreed to answer our questions over email. Amy is 51 years old, joined the Striders about 3 years ago because she'd like to connect with other runners, prefers trail running over road running, and would love it if we'd have more group runs targeting slower runners [Editor's note: We're working on it].
Amy running at the Pineland Farms Trail Running Festival
Here's more of what Amy had to say:
Why and when did you start running? I started running in the summer of 2010. I had been a road cyclist, but was starting to feel unsafe on our crumbling rural roads. I also love hiking, but its hard to find the time to travel to the great hiking on a regular basis. I knew several people who had taken up trail running and really loved it. I had always hated running, but decided to give it a try. It could fill my need for exercise (instead of the bike) and my love of being in the woods, exploring local trails.
Why do you run (now)? I fell in love with it! I love running through the woods. Also, having one parent with demetia, and another who had type 2 diabetes and heart issues, I am particularly motivated to make healthy choices when it comes to diet and exercise.
What do you think about when you run? I listen to podcasts or audiobooks.
Why and when did you start running? I started running in the summer of 2010. I had been a road cyclist, but was starting to feel unsafe on our crumbling rural roads. I also love hiking, but its hard to find the time to travel to the great hiking on a regular basis. I knew several people who had taken up trail running and really loved it. I had always hated running, but decided to give it a try. It could fill my need for exercise (instead of the bike) and my love of being in the woods, exploring local trails.
Why do you run (now)? I fell in love with it! I love running through the woods. Also, having one parent with demetia, and another who had type 2 diabetes and heart issues, I am particularly motivated to make healthy choices when it comes to diet and exercise.
What do you think about when you run? I listen to podcasts or audiobooks.
What are your favorite running routes?
In the summer - Start at the Colby tennis courts and run through the arboretum, then through the woods up the hill, around the top and back. About 7 miles.
In the winter - The snowmobile trails through Winslow in a winter with a lot of snow, so its not too icy. Running snomo trails lets you see countryside that is otherwise inaccessible, and its so pretty in the winter.
What’s your favorite running gear? My Nathan hydration pack. As a long-time hiker the backpack doesn’t bother me, and its great for carrying a few extra things for long trail runs (gels, gloves, cleats…. Pepper spray).
In the summer - Start at the Colby tennis courts and run through the arboretum, then through the woods up the hill, around the top and back. About 7 miles.
In the winter - The snowmobile trails through Winslow in a winter with a lot of snow, so its not too icy. Running snomo trails lets you see countryside that is otherwise inaccessible, and its so pretty in the winter.
What’s your favorite running gear? My Nathan hydration pack. As a long-time hiker the backpack doesn’t bother me, and its great for carrying a few extra things for long trail runs (gels, gloves, cleats…. Pepper spray).
Tracey Cote and Amy running on some winter trails.
What’s your favorite race? I like the Pineland 25k. Also can’t beat the cost and proximity of the Quarry road 8k.
What’s your most memorable race? My very first race was in Belgrade Lakes the day after Hurricane Irene. The storm resulted in a low race turnout, and I placed first in my age group. The second woman in my age group would have taken it, but she was running with a dog that wanted to stop and sniff everything. I won a mug and a map of the Belgrade Lakes trails. A great ego boost for my first time out!
What’s your most memorable race? My very first race was in Belgrade Lakes the day after Hurricane Irene. The storm resulted in a low race turnout, and I placed first in my age group. The second woman in my age group would have taken it, but she was running with a dog that wanted to stop and sniff everything. I won a mug and a map of the Belgrade Lakes trails. A great ego boost for my first time out!
Do you have any PR’s that you’re proud of and would like to share? Not really a PR, but I’ve run the Bradbury Mountain Bruiser (12 miles) twice and managed to cut 9 minutes off the second time. Not sure how I managed that!
What are your running goals right now? I’m training for my first marathon, Sugarloaf 2020. I’m totally intimidated and anxious. Not sure how I will manage to find the time for the long training runs, and I’m not thrilled about training on roads to get used to the pounding of the pavement!
What’s the best advice you were ever given about running? Try running trails
What are your running goals right now? I’m training for my first marathon, Sugarloaf 2020. I’m totally intimidated and anxious. Not sure how I will manage to find the time for the long training runs, and I’m not thrilled about training on roads to get used to the pounding of the pavement!
What’s the best advice you were ever given about running? Try running trails
And, what advice would you give to other runners?
- When you are starting out, run as far as you can, then walk as far as you have to, then run again. Don’t get discouraged if you can’t run far at first.
- Read the running magazines with a bit of healthy skepticism. They are full of stories about people who start running late in life and discover that they are super fast and win all kinds of races.
- Try running trails. They are so much more peaceful than road running!
What do you wish the club did more of?
Maybe more group runs targeting slower runners? I’d love to do more group runs, but I’m intimidated by faster runners. A long slow run for me is not 9-10 minutes per mile… it's more like 12-13 minutes per mile.
Tell us a story, preferably about running.
I was about ten miles into the Pineland 25k race when I guy who was passing me said “Oh! Race shirt on race day!”. He and his friends were doing a scavenger hunt during the race. I had volunteered for the races on the previous day, so I’d picked up my race shirt early and was able to wear it for that day’s race. The next year I made my own scavenger hunt list, with things like ‘tie dye socks’, ‘bleeding wound’, ‘running in a dress’, ‘barefoot runner’, etc. It made a long race day a little more interesting.
- When you are starting out, run as far as you can, then walk as far as you have to, then run again. Don’t get discouraged if you can’t run far at first.
- Read the running magazines with a bit of healthy skepticism. They are full of stories about people who start running late in life and discover that they are super fast and win all kinds of races.
- Try running trails. They are so much more peaceful than road running!
What do you wish the club did more of?
Maybe more group runs targeting slower runners? I’d love to do more group runs, but I’m intimidated by faster runners. A long slow run for me is not 9-10 minutes per mile… it's more like 12-13 minutes per mile.
Tell us a story, preferably about running.
I was about ten miles into the Pineland 25k race when I guy who was passing me said “Oh! Race shirt on race day!”. He and his friends were doing a scavenger hunt during the race. I had volunteered for the races on the previous day, so I’d picked up my race shirt early and was able to wear it for that day’s race. The next year I made my own scavenger hunt list, with things like ‘tie dye socks’, ‘bleeding wound’, ‘running in a dress’, ‘barefoot runner’, etc. It made a long race day a little more interesting.
Amy in her costumes at the Hardy Girls Halloween Freaky 5k races.
And, what do you do when you’re not running? My husband and I are raising two teenagers (boy and girl). I also spend time with my mom, who has Alzheimers and lives in the Memory Care unit at Woodlands in Waterville. I’m also an avid amateur quilter.
Thanks for letting us get to know you a little better, Amy. We're glad to have you as a Central Maine Strider!
Would you like to be featured in a future "Meet Our Members" article? Contact us at run@centralmainestriders.com.
Would you like to be featured in a future "Meet Our Members" article? Contact us at run@centralmainestriders.com.
Amy at the start and then the finish of the recent Lamoine Half Marathon.
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Although she lives in Vermont now, Rebecca Roy is a proud member of the Central Maine Striders. As the daughter of Gene Roy, she was basically raised into the Strider family. Although she's been battling an injury lately, she's hoping to get back to running soon. As part of our ongoing series to get to know more about our members, we recently asked Rebecca a series of questions over email. Here's what she had to say.
Thank you so much for thinking of me for this. I am very honored and it means so much to me because I grew up with the Striders, all the old timers are family to me. I feel far away but by being a member of CMS I feel connected which means a great deal.
What do you do when you’re not running? I manage educational programs for Vermont State Parks professionally. I love Nordic skiing, camping, and trout fishing. I am also an avid deer hunter. I have also gotten into mountain biking since I've been injured. I love being in the woods no matter what I am doing.
Why are you a member of the Central Maine Striders? CMS is the best running club out there, the club played a huge important role in my childhood, and want to stay connected. It will be fun to run races in Vermont with my CMS gear!
Thank you so much for thinking of me for this. I am very honored and it means so much to me because I grew up with the Striders, all the old timers are family to me. I feel far away but by being a member of CMS I feel connected which means a great deal.
What do you do when you’re not running? I manage educational programs for Vermont State Parks professionally. I love Nordic skiing, camping, and trout fishing. I am also an avid deer hunter. I have also gotten into mountain biking since I've been injured. I love being in the woods no matter what I am doing.
Why are you a member of the Central Maine Striders? CMS is the best running club out there, the club played a huge important role in my childhood, and want to stay connected. It will be fun to run races in Vermont with my CMS gear!
How long have you been a member of the Central Maine Striders?
I feel like I was born into the club because my dad was an early member. I spent my childhood going to races with my family every weekend, and that thrilled me. I still love going to races to just watch and I love hearing people's play by play stories of their races. Almost all my childhood memories involve adventures at races with the Club. I moved to Vermont nineteen years ago and had a big gap in my membership. I joined again when my dad was honored as Strider of the Year [in 2017], and will continue to be part of the best running club out there.
Why and when did you start running? My first race was a 1k fun run at the China School in China, Maine when I was 3. I vividly remember my mom's red striped tube socks during that race. I was thrilled to race and that hooked me. Running was a huge part of my childhood and became part of my identity. I just love it. I chose my college because my dad brought my sister, Rachel, and I to an Earth Day race there when I was five. That was Unity College and I ended up running cross-country there and made All-American and we won a National small college title.
How old are you? 43, I will be 44 in April. Still a long way to the next age bracket. My fastest times (so far) were in my late 30's.
And why do you run now? Unfortunately I am injured right now, but I am getting close to running again. I got into trail running when I moved to Vermont. I love adventure runs of all kinds. My favorite is a loop on Mt Mansfield, which is a mountain in Vermont with an expansive long summit, the whole loop is just under 9 miles and features the most beautiful views of Vermont. And [in Underhill State Park], we have a super nice state park campground at the trailhead where you can relax around a campfire and sleep in a lean-to after the run adventure. Sorry, I cannot help plugging my employer. I run today to get out in the woods, to wash away the stress of life, and to feel strong. I work with other ultra runners and they all have a zen attitude that gets you hooked on going long.
I feel like I was born into the club because my dad was an early member. I spent my childhood going to races with my family every weekend, and that thrilled me. I still love going to races to just watch and I love hearing people's play by play stories of their races. Almost all my childhood memories involve adventures at races with the Club. I moved to Vermont nineteen years ago and had a big gap in my membership. I joined again when my dad was honored as Strider of the Year [in 2017], and will continue to be part of the best running club out there.
Why and when did you start running? My first race was a 1k fun run at the China School in China, Maine when I was 3. I vividly remember my mom's red striped tube socks during that race. I was thrilled to race and that hooked me. Running was a huge part of my childhood and became part of my identity. I just love it. I chose my college because my dad brought my sister, Rachel, and I to an Earth Day race there when I was five. That was Unity College and I ended up running cross-country there and made All-American and we won a National small college title.
How old are you? 43, I will be 44 in April. Still a long way to the next age bracket. My fastest times (so far) were in my late 30's.
And why do you run now? Unfortunately I am injured right now, but I am getting close to running again. I got into trail running when I moved to Vermont. I love adventure runs of all kinds. My favorite is a loop on Mt Mansfield, which is a mountain in Vermont with an expansive long summit, the whole loop is just under 9 miles and features the most beautiful views of Vermont. And [in Underhill State Park], we have a super nice state park campground at the trailhead where you can relax around a campfire and sleep in a lean-to after the run adventure. Sorry, I cannot help plugging my employer. I run today to get out in the woods, to wash away the stress of life, and to feel strong. I work with other ultra runners and they all have a zen attitude that gets you hooked on going long.
What’s your favorite running route? I have a trail loop at work that is four miles with lots of ups and downs, but my I have lots of real favorites in the woods. These are all in Vermont, I mentioned Mt Mansfield but I also have many fun loops I like to do in Groton State Forest in eastern Vermont. I live in Vermont because I like living in the mountains, I am two miles from a trailhead up Mt Cushman, which is a four mile round trip run. I used to run that weekly when I wasn't injured. My parents have a camp on Pattee Pond in Winslow [Maine], every July when I visit I run around the pond. That run is about 9 miles and 3/4 of it is road running and 1/4 is bushwacking. The last couple years I had to ride a bike around the loop instead.
What’s your favorite running gear? I love my Hoka Speed Goat shoes! I have too many pairs of running shoes. That is my addiction!
What do you think about when you run? I brainstorm ideas to solve problems I struggle with. I also love nature so I spend time watching for wildlife and identifying plants on the fly while trail running.
What are your running goals? They are lower now after micro-fracture ankle surgery, I would like to get up to ten mile adventure runs in the mountains this summer. I would love to do the Millinocket Half Marathon next December.
What’s your favorite race? Sugarloaf Marathon! I ran this when was 21 and then again when I was 41, and I ran it with my mom that second time. Absolutely magical day. My mom won her age group! Plus I grew up going to that marathon and I had family managing the Cathedral Pines Campground. We have lots of family history in that area so it is somehow magically extra special.
What’s your favorite running gear? I love my Hoka Speed Goat shoes! I have too many pairs of running shoes. That is my addiction!
What do you think about when you run? I brainstorm ideas to solve problems I struggle with. I also love nature so I spend time watching for wildlife and identifying plants on the fly while trail running.
What are your running goals? They are lower now after micro-fracture ankle surgery, I would like to get up to ten mile adventure runs in the mountains this summer. I would love to do the Millinocket Half Marathon next December.
What’s your favorite race? Sugarloaf Marathon! I ran this when was 21 and then again when I was 41, and I ran it with my mom that second time. Absolutely magical day. My mom won her age group! Plus I grew up going to that marathon and I had family managing the Cathedral Pines Campground. We have lots of family history in that area so it is somehow magically extra special.
Finishing the Sugarloaf Marathon finish with her mom, Sarah Roy, in 2017.
After the finish of the 2017 Sugarload Marathon, Rebecca and her mom celebrate her mom's age group win.
What’s your most memorable race? Finishing the Vermont 50 was a big deal to me, 50 miles is the farthest I have run. There are other adventure runs I've enjoyed that are very memorable like the Pemi Loop and Presidential Traverse in the White Mountains. I hope I can do things like that again.
What is your favorite memory as a Central Maine Strider? I have so many of these from childhood. One I clearly remember is the Kingfield 10K. That was a huge race when I was a kid, and CMS was well represented. There was always live music, chicken bbq, and lots of happy runners lounging out on the hill in the center of town enjoying the scene. We always camped out for the weekend with CMS friends and it was always a blast.
What’s the best advice you were ever given about running? Run negative splits.
What advice would you give to other runners? I learned a valuable lesson about cross-training at my age. I love running and do not really want to do anything else but it helps your body stay stronger by doing other activities. It makes you a better runner and more resilient. I will continue mountain biking and nordic skiing after I heal well enough to rip it up trail running again.
What’s your favorite running quote? "As every runner knows, running is more than just putting one foot in front of the other; it is about our lifestyle and who we are." --Joan Benoit Samuelson (I adore her!)
Thanks, Rebecca, for taking the time to let us get to know you a little more! We hope your injury heals soon and you can get back to running. We're proud to have you a Central Maine Strider and hope that you can make it back to one of our events in Maine someday. In the meantime, we're happy to have you as an active member of our Facebook group.
Would you like to be featured in a "Meet Our Members" article? Contact us at run@centralmainestriders.com.
Check out that awesome Striders singlet! Rebecca in the first race that she won, the Gasping Gobbler 10K in Augusta on Thanksgiving Day (exact year unkownn, bur around 1997).
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We'd like to welcome one of our newest members to the club. Rebecca Tracy is a 65-year-old runner living in Raymond, who started running about 13 years ago for health reasons and has since ran many races.
"I began running shortly after having surgery for Normal Pressure Hydrocephalus (NPH). in 2007. Prior to that, I had poor balance and sometimes fell. Once I got “back on my feet” I started running 5ks 10ks and everything in between. I’ve run 3 half marathons but probably won’t do any more. 13.1 takes too much out of me. However, this year, I will be part of a 4 person relay team at the Maine Marathon. I’m very active in the Southern Maine Running Community and recently joined the 65+ Run Club. For the last 8 years or so, I’ve run 45-55 races a year, summer and winter. I’m not fast but I finish...and as the photo shows, I like bright colors. I’ve been known to end up dead last and still win my age group. Getting old has its benefits."
She says that her favorite race is the Longfellow Frostbite 2.5k, because "just when you're getting tired, it's over". However, her most memorable race was her first Beach to Beacon 10k, since the neurologist who diagnosed her NPH was on the sidelines cheering her on.
And her advice to other runners is simply, "Enjoy the run!"
Thanks, Rebecca! Good luck at your next race, and we hope to see you at a future Central Maine Striders event!
If you would like to be featured in a future "Meet Our Members" article, please contact us at run@centralmainestriders.com. We'd love to hear from you!
"I began running shortly after having surgery for Normal Pressure Hydrocephalus (NPH). in 2007. Prior to that, I had poor balance and sometimes fell. Once I got “back on my feet” I started running 5ks 10ks and everything in between. I’ve run 3 half marathons but probably won’t do any more. 13.1 takes too much out of me. However, this year, I will be part of a 4 person relay team at the Maine Marathon. I’m very active in the Southern Maine Running Community and recently joined the 65+ Run Club. For the last 8 years or so, I’ve run 45-55 races a year, summer and winter. I’m not fast but I finish...and as the photo shows, I like bright colors. I’ve been known to end up dead last and still win my age group. Getting old has its benefits."
She says that her favorite race is the Longfellow Frostbite 2.5k, because "just when you're getting tired, it's over". However, her most memorable race was her first Beach to Beacon 10k, since the neurologist who diagnosed her NPH was on the sidelines cheering her on.
And her advice to other runners is simply, "Enjoy the run!"
Thanks, Rebecca! Good luck at your next race, and we hope to see you at a future Central Maine Striders event!
If you would like to be featured in a future "Meet Our Members" article, please contact us at run@centralmainestriders.com. We'd love to hear from you!
Rebecca after finishing the Lake Auburn Half Marathon
Rebecca making good use of her Striders beanie and gloves in the Longfellow Frostbite 2.5k. (Photo by Maine Running Photos)
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A big welcome and thank you to Ryan Goebel, who was voted in as the new Central Maine Striders Vice President at the club's annual meeting in March. Get to know Ryan, in his own words, below. You also can join club members and officers at a monthly Striders meeting, typically held at 6 p.m. on the second Wednesday of the month. Check the club calendar for upcoming meetings.
I ran cross country and track in high school, but didn’t have what it takes to make a team at The University of Arizona where I went to college. Without the team competition, my running miles quickly dropped off to nothing. I would occasionally go through short periods of running, racing in local 5K’s, and even managed to grind out my first marathon finish a few weeks after graduating from Arizona. This trend (minus the marathon running) continued throughout my 20’s and much of my 30’s. The combination of being busy at work, poor training plans leading to running injuries, and other hobbies and interests always got in the way of me ever being competitive.
Then, a few years ago, I decided to get serious about running again with the simple goal of breaking 20 minutes in a 5K. A friend suggested I read 80/20 Running: Run Stronger and Race Faster By Training Slower by Matt Fitzgerald. Following the training plans in this book, I had my 5K time under 19 minutes and set my sights on running a marathon again.
The same friend said I could qualify for Boston, but I didn’t believe him. Last March, I laced up for my first marathon in 18 years at the Tobacco Road Marathon in North Carolina. Despite my nerves and stomach trying to get the best of me, I finished with a Boston-Qualifying time of 3:11:12, a huge improvement over my 3:52:38 in my only previous marathon attempt.
When I found myself moving to Waterville with my wife (who now works at Colby College), I probably spent too much time scouring the internet looking for Maine running clubs and races. But I discovered the Central Maine Striders, and soon after moving up last summer I ran in one of the Quarry Road Trail Races and attended a potluck and group run. Since then, I’ve improved upon my marathon time at the 2017 Chicago Marathon (2:58:21) and am currently running with the Dirigo RC master’s team in the USATF New England Road Race Grand Prix series.
As Vice President of the Central Maine Striders, I’m looking forward to organizing more group runs, increasing the number of active members, fostering a friendly spirit of competition, and trying to organize more Striders teams to race together.
I’m also really looking forward to running in more Maine and New England races, including my first Boston Marathon in a couple weeks.
Then, a few years ago, I decided to get serious about running again with the simple goal of breaking 20 minutes in a 5K. A friend suggested I read 80/20 Running: Run Stronger and Race Faster By Training Slower by Matt Fitzgerald. Following the training plans in this book, I had my 5K time under 19 minutes and set my sights on running a marathon again.
The same friend said I could qualify for Boston, but I didn’t believe him. Last March, I laced up for my first marathon in 18 years at the Tobacco Road Marathon in North Carolina. Despite my nerves and stomach trying to get the best of me, I finished with a Boston-Qualifying time of 3:11:12, a huge improvement over my 3:52:38 in my only previous marathon attempt.
When I found myself moving to Waterville with my wife (who now works at Colby College), I probably spent too much time scouring the internet looking for Maine running clubs and races. But I discovered the Central Maine Striders, and soon after moving up last summer I ran in one of the Quarry Road Trail Races and attended a potluck and group run. Since then, I’ve improved upon my marathon time at the 2017 Chicago Marathon (2:58:21) and am currently running with the Dirigo RC master’s team in the USATF New England Road Race Grand Prix series.
As Vice President of the Central Maine Striders, I’m looking forward to organizing more group runs, increasing the number of active members, fostering a friendly spirit of competition, and trying to organize more Striders teams to race together.
I’m also really looking forward to running in more Maine and New England races, including my first Boston Marathon in a couple weeks.
- Favorite Race: Chicago Marathon
- Favorite Run: A lap around Forest Park in St. Louis, one of the largest urban parks in the U.S.
- Favorite Running Gear: My Garmin Forerunner GPS watch. I’m a bit of a map and numbers geek, so running with a GPS watch provides entertainment on many levels for me.
- Favorite Running Advice: Run slow to race fast (and not get injured)
- Favorite Running Quote: “Jane, that’s, like, almost a mile!” – Angela, American Beauty
2018 Mid-Winter Classic 10-Miler
2018 Chicago Marathon
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At the March 21st annual meeting, Central Maine Striders will recognize Geoff Hill and Gene Roy, two long-time club members, for their service to and support of the club. Congratulations, Geoff and Gene, and thank you for all you've done for Central Maine Striders!
All members and friends of the club are welcome to join us to honor Geoff and Gene, and for food, drinks, voting on officers, plus free gloves and stickers for 2018 members. The dinner is at Mainely Brews Brewhouse & Restaurant in Waterville on Wednesday, March 21, at 6 p.m. All ages are welcome.
Central Maine Striders Annual Dinner
Wednesday, March 21, 6 p.m.
Mainely Brews Brewhouse & Restaurant
1 Post Office Road, Waterville
Meet Geoff and Gene, our 2017 Striders of the Year, below.
All members and friends of the club are welcome to join us to honor Geoff and Gene, and for food, drinks, voting on officers, plus free gloves and stickers for 2018 members. The dinner is at Mainely Brews Brewhouse & Restaurant in Waterville on Wednesday, March 21, at 6 p.m. All ages are welcome.
Central Maine Striders Annual Dinner
Wednesday, March 21, 6 p.m.
Mainely Brews Brewhouse & Restaurant
1 Post Office Road, Waterville
Meet Geoff and Gene, our 2017 Striders of the Year, below.
Meet Geoff Hill
I began running cross-country in sophomore year of high school in Rochester, New York, simply to get into shape for ice hockey in the winter and discovered I loved running trails in the woods. I achieved varsity letters in cross-country and track and graduated high school in 1964.
I participated in other sports but did not run seriously again until 1975 while living near Berkeley, California, in the San Francisco Bay Area. Several friends and I started a small, personal running club and entered 5K and 10K races in the Bay Area, also running on trails behind UC Berkeley.
I moved to Belgrade, Maine, in 1982 and joined the Central Maine Striders that same year, running on my camp road to get into shape and introducing myself to central Maine by running 10K’s. This is the same year I met Gene and Sarah Roy, Ron Paquette, Dean Rasmussen, Jim Moore, Chris Bovie, and David Baird, all Central Maine Strider members. I also coached track and cross-country at Winslow and Waterville High Schools and was race director for the Belgrade Lakes 10K for three years. In addition, I helped Gene Roy, who was the race director for the January Thaw in Belgrade.
I achieved the best condition of my life in 1983 and posted personal bests of 34:28 at the Rockland Lobster Festival 10K and 3 hours 12 minutes at the Casco Bay Marathon. (I know, hard to believe, looking at me now; but I weighed 175 pounds then, not 240!) I ran four marathons all together, the last one the San Francisco Marathon in 1990, and also ran Mt. Washington four times. I was awarded Comeback Strider of the Year in 1987 after I got sober and began running seriously again.
I was forced to stop running in 1994 when I was diagnosed with osteoarthritis of the hips and since have had both hips replaced. I still volunteered at various local races for the Striders. For the last seven years I have co-directed the January Thaw Road Race with Gene and Ron Paquette. Our theme is still penguins!
I began running cross-country in sophomore year of high school in Rochester, New York, simply to get into shape for ice hockey in the winter and discovered I loved running trails in the woods. I achieved varsity letters in cross-country and track and graduated high school in 1964.
I participated in other sports but did not run seriously again until 1975 while living near Berkeley, California, in the San Francisco Bay Area. Several friends and I started a small, personal running club and entered 5K and 10K races in the Bay Area, also running on trails behind UC Berkeley.
I moved to Belgrade, Maine, in 1982 and joined the Central Maine Striders that same year, running on my camp road to get into shape and introducing myself to central Maine by running 10K’s. This is the same year I met Gene and Sarah Roy, Ron Paquette, Dean Rasmussen, Jim Moore, Chris Bovie, and David Baird, all Central Maine Strider members. I also coached track and cross-country at Winslow and Waterville High Schools and was race director for the Belgrade Lakes 10K for three years. In addition, I helped Gene Roy, who was the race director for the January Thaw in Belgrade.
I achieved the best condition of my life in 1983 and posted personal bests of 34:28 at the Rockland Lobster Festival 10K and 3 hours 12 minutes at the Casco Bay Marathon. (I know, hard to believe, looking at me now; but I weighed 175 pounds then, not 240!) I ran four marathons all together, the last one the San Francisco Marathon in 1990, and also ran Mt. Washington four times. I was awarded Comeback Strider of the Year in 1987 after I got sober and began running seriously again.
I was forced to stop running in 1994 when I was diagnosed with osteoarthritis of the hips and since have had both hips replaced. I still volunteered at various local races for the Striders. For the last seven years I have co-directed the January Thaw Road Race with Gene and Ron Paquette. Our theme is still penguins!
Geoff at the finish line of the Rockland Seafood Festival 10K in August of 1983, where he achieved a PR of 34:28.
Geoff and his mom showing off his Striders singlet after a race. "It is my favorite picture and a wonderful memory," said Geoff.
Geoff running the Casco Bay Marathon in October of 1983. He finished with a time of 3:12.
Meet Gene Roy
I joined the Striders in January of 1978 and have been club president twice. I've coached at Winslow High School, but the last 21 years I've coached at Thomas, Unity, and Colby colleges in either track or cross country. I'm married to Sarah, a runner, and we have five children and seven grandchildren, and counting.
Awards:
Results (all when I was half my age now):
My favorite race is the Sugarloaf Marathon.
Goals: I plan on entering trail races, since my knees and ankles don’t like pavement any more.
I joined the Striders in January of 1978 and have been club president twice. I've coached at Winslow High School, but the last 21 years I've coached at Thomas, Unity, and Colby colleges in either track or cross country. I'm married to Sarah, a runner, and we have five children and seven grandchildren, and counting.
Awards:
- RRCA National Volunteer Award
- Inducted into Maine Running Hall of Fame 2004
- Profiled in New England Running magazine
Results (all when I was half my age now):
- 50 miles: 7:24
- Marathon: 2:49
- Half: 1:19
- Mt. Washington: 1:19
- 10 miles: 58:36
- 10K: 34.32
- 4 miles: 22:14
My favorite race is the Sugarloaf Marathon.
Goals: I plan on entering trail races, since my knees and ankles don’t like pavement any more.
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The club now has a popup tent for races and other events, thanks in part to a donation from member Mark Fisher. While Mark lives in New Hampshire, he annually joins Strider friends on the Central Maine Striders team for the Mount Washington Road Race. He and his wife, Linda, also vacation often in Maine. Thank you for your generosity, Mark!
Get to know more about Mark below.
Get to know more about Mark below.
I was an athlete in high school (Avondale High in Michigan) and thought in general running was a punishment versus a joy. After graduating my first college roommate was a runner. We started running our freshman year and kept it up through our time at Western Michigan. This is where I ran my first race, The Paper Chase 5K.
For the past nearly 30 years I have lived in a number of places (Michigan, Illinois, North Caroline, Pennsylvania, and now Chichester, N.H.) and run consistently. I have completed two marathons and about a dozen halves. I've run in the capital area race series for about 10 years and have been an age group winner several times.
I joined the Striders about a decade ago at the suggestion of Ron Paquette and Dean Rasmussen because I lost any excuses about not running Mt. Washington when I made the mistake of moving there. I am now 12 years in and would not miss it for anything. Ron, Dean, and Donna Jean Pohlman are not just my running heroes but life heroes as well. The joy is in the doing and being, not the time.
Currently, I work at Sanofi Pharmaceuticals as part of the Organized Customer Group account team. I find the work challenging and rewarding and am energized in how we can help patients with our medicines.
For the past nearly 30 years I have lived in a number of places (Michigan, Illinois, North Caroline, Pennsylvania, and now Chichester, N.H.) and run consistently. I have completed two marathons and about a dozen halves. I've run in the capital area race series for about 10 years and have been an age group winner several times.
I joined the Striders about a decade ago at the suggestion of Ron Paquette and Dean Rasmussen because I lost any excuses about not running Mt. Washington when I made the mistake of moving there. I am now 12 years in and would not miss it for anything. Ron, Dean, and Donna Jean Pohlman are not just my running heroes but life heroes as well. The joy is in the doing and being, not the time.
Currently, I work at Sanofi Pharmaceuticals as part of the Organized Customer Group account team. I find the work challenging and rewarding and am energized in how we can help patients with our medicines.
- Favorite race: Mount Washington of course. But it is about the Guinness and pizza at the Shannon Door afterward. Also love the Canterbury Shaker Village 5K XC
- Favorite run: Lakefront in Chicago is tough to beat, but vacation running near Moosehead Lake is tops.
- Favorite piece of running gear: my silly iPad and podcasts ("99% invisible," "Judge John Hodgman," and "Wait Wait...Don't Tell Me!")
- Favorite running advice/mottos: To steal two: "Just one Hill" and " anything worth doing is worth doing poorly".
The new Striders tent at Last Man Standing Ultramarathon at Pineland Farms in September