- Published on
by Heather Cable
On Saturday, October 15th 42 runners gathered at the Kennebec River Rail Trail in Augusta for the Save Your Breath 5k. This event is a fundraiser to help support Free ME from Lung Cancer's mission to conduct research, help uninsured high-risk patients get access to early detection via low dose CT scans, help single-family low-income homeowners get access to radon air abatement systems, and to establish Covid relief funds in Maine hospitals to help keep the high-risk patients and front-line workers safe.
Sapan Bhatt
Heather Cable
Lindsey Madison
There was a great showing for Central Maine Striders! Sapan Bhatt was the 2nd male finishing with a time of 18:44.43 behind 1st place male finisher Kyle Simmons of Lewiston who had a time of 17:51.54. Heather Cable finished as the 1st overall female finisher with a time of 19:56.35, while Lindsey Madison was first for her age group. Jason Gredlics and Karl Foss rounded out the Striders finishers with times of 33:40.07 and 44:39.18, respectively.
Jason Gredlics
Karl Foss
More Save Your Breath 5k photos, courtesy of Maine Running Photos, can be found here.
Full Results
1 320 Kyle Simmons 17:51.54 5:45 37 M Lewiston
2 312 Sapan Bhatt 18:44.43 6:03 33 M Waterville
3 372 Benjamin DeMerchant 19:49.74 6:24 35 M Augusta
4 394 Heather Cable 19:56.35 6:26 29 F Augusta
5 386 Preston Walling 21:21.30 6:53 29 M Gardiner
6 318 Steven Dubois 21:45.63 7:01 50 M Lisbon Falls
7 384 Adam Schoff 22:08.24 7:08 38 M Farmington
8 395 Heather Freeman 22:57.35 7:24 27 F Smithfield
9 331 Alice Cregg 23:37.71 7:37 51 F Buckfield
10 385 Sarah Martin 23:53.38 7:42 56 F starks
11 344 Phoebe Olcott 24:09.95 7:47 11 F Brunswick
12 382 Susan A Olcott 24:12.04 7:48 45 F Brunswick
13 397 Lindsey Madison 25:03.85 8:05 34 F Waterville
14 307 Ryan Grant 25:52.47 8:21 13 M Sabattus
15 398 Lizzie Baker 25:57.13 8:22 41 F Harpswell
16 373 Bart Shattuck 26:04.80 8:25 65 M Winslow
17 327 Marsha Brown 26:47.15 8:38 44 F Augusta
18 336 Tina McGillicuddy 27:48.15 8:58 43 F Lisbon
19 349 Rikki Garcia 27:50.34 8:59 31 F Clinton
20 399 Dylan Dillaway 28:14.38 9:06 44 M Vassalboro
21 313 Leah Hultstrom 29:47.28 9:36 21 F York
22 326 Johnida Dockens 29:49.09 9:37 50 F Searsport
23 319 Sue Kistenmacher 30:57.81 9:59 68 F Farmingdale
24 370 Julie Keithley 31:10.43 10:03 51 F Chelsea
25 392 Catharine Audette 31:49.56 10:16 43 F Winthrop
26 388 Vicki Bennett 32:08.04 10:22 52 F Weld
27 371 Carol Hope 32:12.23 10:23 56 F Sutton
28 314 Lauren Schoff 32:54.53 10:37 22 F Cape Neddick
29 317 Nathan McGillicuddy 33:05.60 10:40 13 M Lisbon
30 329 Jason Gredlics 33:40.07 10:52 33 M South Portland
31 375 Jennifer Small 34:02.70 10:59 53 F Richmond
32 393 Melissa Hannon 34:53.91 11:15 52 F Kents Hill
33 383 Norann Garcia 35:42.51 11:31 33 F Clinton
34 321 Kasey Hutchinson 37:41.22 12:09 2 F Gardiner
35 376 Rebecca L Grant 38:00.96 12:15 42 F Sabattus
36 389 Reagan Grant 38:01.04 12:16 11 F Sabattus
37 379 Nancy Morin 39:19.32 12:41 51 F Winthrop
38 323 Taylor Coutts 43:33.46 14:03 12 F Augusta
39 325 Samantha Coutts 44:23.12 14:19 40 F Augusta
40 390 KARL FOSS 44:39.18 14:24 41 M Waterville
41 396 Marcus Hall 44:39.26 14:24 44 M Waterville
42 324 Holly Morgan 57:28.71 18:32 43 F Augusta
Full Results
1 320 Kyle Simmons 17:51.54 5:45 37 M Lewiston
2 312 Sapan Bhatt 18:44.43 6:03 33 M Waterville
3 372 Benjamin DeMerchant 19:49.74 6:24 35 M Augusta
4 394 Heather Cable 19:56.35 6:26 29 F Augusta
5 386 Preston Walling 21:21.30 6:53 29 M Gardiner
6 318 Steven Dubois 21:45.63 7:01 50 M Lisbon Falls
7 384 Adam Schoff 22:08.24 7:08 38 M Farmington
8 395 Heather Freeman 22:57.35 7:24 27 F Smithfield
9 331 Alice Cregg 23:37.71 7:37 51 F Buckfield
10 385 Sarah Martin 23:53.38 7:42 56 F starks
11 344 Phoebe Olcott 24:09.95 7:47 11 F Brunswick
12 382 Susan A Olcott 24:12.04 7:48 45 F Brunswick
13 397 Lindsey Madison 25:03.85 8:05 34 F Waterville
14 307 Ryan Grant 25:52.47 8:21 13 M Sabattus
15 398 Lizzie Baker 25:57.13 8:22 41 F Harpswell
16 373 Bart Shattuck 26:04.80 8:25 65 M Winslow
17 327 Marsha Brown 26:47.15 8:38 44 F Augusta
18 336 Tina McGillicuddy 27:48.15 8:58 43 F Lisbon
19 349 Rikki Garcia 27:50.34 8:59 31 F Clinton
20 399 Dylan Dillaway 28:14.38 9:06 44 M Vassalboro
21 313 Leah Hultstrom 29:47.28 9:36 21 F York
22 326 Johnida Dockens 29:49.09 9:37 50 F Searsport
23 319 Sue Kistenmacher 30:57.81 9:59 68 F Farmingdale
24 370 Julie Keithley 31:10.43 10:03 51 F Chelsea
25 392 Catharine Audette 31:49.56 10:16 43 F Winthrop
26 388 Vicki Bennett 32:08.04 10:22 52 F Weld
27 371 Carol Hope 32:12.23 10:23 56 F Sutton
28 314 Lauren Schoff 32:54.53 10:37 22 F Cape Neddick
29 317 Nathan McGillicuddy 33:05.60 10:40 13 M Lisbon
30 329 Jason Gredlics 33:40.07 10:52 33 M South Portland
31 375 Jennifer Small 34:02.70 10:59 53 F Richmond
32 393 Melissa Hannon 34:53.91 11:15 52 F Kents Hill
33 383 Norann Garcia 35:42.51 11:31 33 F Clinton
34 321 Kasey Hutchinson 37:41.22 12:09 2 F Gardiner
35 376 Rebecca L Grant 38:00.96 12:15 42 F Sabattus
36 389 Reagan Grant 38:01.04 12:16 11 F Sabattus
37 379 Nancy Morin 39:19.32 12:41 51 F Winthrop
38 323 Taylor Coutts 43:33.46 14:03 12 F Augusta
39 325 Samantha Coutts 44:23.12 14:19 40 F Augusta
40 390 KARL FOSS 44:39.18 14:24 41 M Waterville
41 396 Marcus Hall 44:39.26 14:24 44 M Waterville
42 324 Holly Morgan 57:28.71 18:32 43 F Augusta
- Published on
by Ryan Goebel
The start of the 2022 Fall Classic 10k (photo by Alicia MacLeay).
On October 9th, runners and volunteers gathered at Waterville's Quarry Road Recreation Area for the 3rd annual Central Maine Striders Fall Classic 10k road race. Beautiful fall colors graced the trees and frost covered the ground as runners checked in for the race on this cool Sunday morning.
Before the start of the race, it appeared that the men's race had the potential for a speedy battle between Bar Harbor's Judson Cake, former Thomas College runner Harrison Mosher, and Messalonskee High runner Pierce Coughlin, with Striders Drew McCormick and Ron Peck hoping to stick with the pack. For the women's race, Strider Heather Cable looked to be the favorite amongst the open runners, but the Master's Women division looked to be tight with one-third of all runners falling into this category.
In the end, Harrison Mosher took the crown with a time of 36:27, besting JudsonCake by 31 seconds. However, Cake did earn the prize for the top Men's Master runner. Heather Cable did indeed nab the overall woman's spot with a time of 42:18, nearly seven minutes ahead of the next fastest woman. Strider Katherine Collins grabbed the award for the fastest Women's Master runner, with a time of 49:38.
Before the start of the race, it appeared that the men's race had the potential for a speedy battle between Bar Harbor's Judson Cake, former Thomas College runner Harrison Mosher, and Messalonskee High runner Pierce Coughlin, with Striders Drew McCormick and Ron Peck hoping to stick with the pack. For the women's race, Strider Heather Cable looked to be the favorite amongst the open runners, but the Master's Women division looked to be tight with one-third of all runners falling into this category.
In the end, Harrison Mosher took the crown with a time of 36:27, besting JudsonCake by 31 seconds. However, Cake did earn the prize for the top Men's Master runner. Heather Cable did indeed nab the overall woman's spot with a time of 42:18, nearly seven minutes ahead of the next fastest woman. Strider Katherine Collins grabbed the award for the fastest Women's Master runner, with a time of 49:38.
A special shout-out goes to Charlie Tauber of Houston, Texas, who planned his fall vacation to Maine around our race. He told us that he had a few days off work, wanted to see some fall colors in Maine, and wanted to run a 10k while here. Thankfully, he found our race on runningintheusa.com.
Thanks to all of the Striders and local community members who continue to make this race possible by volunteering and running it.
Central Maine Striders Finish Places, Times, and Divisions
(MO=Men's Open, MM=Men's Masters, WO=Women's Open, and WM=Women's Masters):
4 - Ron Peck 38:50 MM
5 - Andrew (Drew) McCormick 40:14 MO
6 - Heather Cable 42:18 WO
7 - Derek Huffman 43:01 MO
9 - Dan Taylor 48:34 MM
12 - Jon Chapin 49:29 MM
13 - Katherine Collins 49:38 WM
14 - Julie Millard 50:54 WM
16 - Lindsey Madison 52:21 WO
17 - Dawn Gee 54:09 WM
21 - Jarrod Dumas 57:32 MM
24 - Laurel King 1:00:25 WM
26 - David Benn 1:06:44 MM
28 - Jason Gredlics 1:07:30 MO
29 - Martha Nadeau 1:10:04 WM
33 - Gi Reed 1:13:09 WM
36 - Jim Moore 1:40:18 MM
For more photos from the race, go to our Facebook album.
Thanks to all of the Striders and local community members who continue to make this race possible by volunteering and running it.
Central Maine Striders Finish Places, Times, and Divisions
(MO=Men's Open, MM=Men's Masters, WO=Women's Open, and WM=Women's Masters):
4 - Ron Peck 38:50 MM
5 - Andrew (Drew) McCormick 40:14 MO
6 - Heather Cable 42:18 WO
7 - Derek Huffman 43:01 MO
9 - Dan Taylor 48:34 MM
12 - Jon Chapin 49:29 MM
13 - Katherine Collins 49:38 WM
14 - Julie Millard 50:54 WM
16 - Lindsey Madison 52:21 WO
17 - Dawn Gee 54:09 WM
21 - Jarrod Dumas 57:32 MM
24 - Laurel King 1:00:25 WM
26 - David Benn 1:06:44 MM
28 - Jason Gredlics 1:07:30 MO
29 - Martha Nadeau 1:10:04 WM
33 - Gi Reed 1:13:09 WM
36 - Jim Moore 1:40:18 MM
For more photos from the race, go to our Facebook album.
Men's Open Winner: Harrison Mosher
Women's Open Winner: Heather Cable
Men's Masters Winner: Judson Cake
Women's Masters Winner: Katherine Collins
- Published on
by Ryan Goebel with photos from the AYCC
Joshua Way, Men's Overall Champion
Vanessa Holman, Women's Overall Champion
On Saturday, August 20, runners gathered at the Waterville Alfond Youth Center for the annual Doc and Mardie Brown 5k. Former Central Maine Striders members, Doc and Mardie Brown exemplified the spirit of our club, with both of them being active well into their 90's. This run is held in their honor and even includes an award for the oldest finisher.
After running a modified course laster year due to construction on Mayflower Hill Drive, the race returned to its traditional course which includes running up the big hill from North Street to Colby College in the first mile. While almost every runner who has ever run this race has very strong opinions about this hill, most runners can agree that it's (mostly) downhill for the last 2 miles of the race.
From start to finish, the race was led by Joshua Way, former Waterville resident and young speedster who was temporarily back in the state with his family. The last time that Way ran Doc & Mardie was 2020, which was also the last time the course including the big North Street hill. That year, as a 14-year old, he placed second to Eli Caret. This year, Way finished with a blistering fast time of 16:41, which not only improved upon his time from 2020, but also bested Caret's time from that year.
Andrew Knightly, a 50-year old runner who drove down from Orono for the race, came in 2nd with a time of 17:57. Braden Rioux, a Winslow High School runner, placed third with a time of 18:43. Rounding out the top 5 were Striders Ryan Goebel (18:46) and Drew McCormick (19:04).
Leading the women were Messalonskee High School cross country coach Vanessa Holman (22:17) and Winslow High School runner Addison Pellerin (22:30).
Longtime Strider Ron Paquette once again picked up the award for the oldest finisher. At the awards ceremony, he joked with Race Director Patrick Guerette that he should stop reminding him that Paquette is the oldest. Guerette replied that it must not bother Paquette too much, because he keeps coming back every year.
Besides the ten children that completed the youth fun run, this year's 5k featured some impressive times by a couple of future all-star runners, including 10-year-old Sawyer Wess (24:38) and 8-year-old Cora Wess (32:30). Keep an eye out for these two in future Doc & Mardie 5k's and other area races!
Official Results for the 2022 Doc & Mardie 5k: https://my.raceresult.com/215715/results
Youth 1-Mile Fun Run Results: https://runsignup.com/Race/Results/10338#resultSetId-334089
Photos: https://runsignup.com/Race/Photos/ME/Waterville/DocMardie5kandYouth1MileFunRun
After running a modified course laster year due to construction on Mayflower Hill Drive, the race returned to its traditional course which includes running up the big hill from North Street to Colby College in the first mile. While almost every runner who has ever run this race has very strong opinions about this hill, most runners can agree that it's (mostly) downhill for the last 2 miles of the race.
From start to finish, the race was led by Joshua Way, former Waterville resident and young speedster who was temporarily back in the state with his family. The last time that Way ran Doc & Mardie was 2020, which was also the last time the course including the big North Street hill. That year, as a 14-year old, he placed second to Eli Caret. This year, Way finished with a blistering fast time of 16:41, which not only improved upon his time from 2020, but also bested Caret's time from that year.
Andrew Knightly, a 50-year old runner who drove down from Orono for the race, came in 2nd with a time of 17:57. Braden Rioux, a Winslow High School runner, placed third with a time of 18:43. Rounding out the top 5 were Striders Ryan Goebel (18:46) and Drew McCormick (19:04).
Leading the women were Messalonskee High School cross country coach Vanessa Holman (22:17) and Winslow High School runner Addison Pellerin (22:30).
Longtime Strider Ron Paquette once again picked up the award for the oldest finisher. At the awards ceremony, he joked with Race Director Patrick Guerette that he should stop reminding him that Paquette is the oldest. Guerette replied that it must not bother Paquette too much, because he keeps coming back every year.
Besides the ten children that completed the youth fun run, this year's 5k featured some impressive times by a couple of future all-star runners, including 10-year-old Sawyer Wess (24:38) and 8-year-old Cora Wess (32:30). Keep an eye out for these two in future Doc & Mardie 5k's and other area races!
Official Results for the 2022 Doc & Mardie 5k: https://my.raceresult.com/215715/results
Youth 1-Mile Fun Run Results: https://runsignup.com/Race/Results/10338#resultSetId-334089
Photos: https://runsignup.com/Race/Photos/ME/Waterville/DocMardie5kandYouth1MileFunRun
CMS President racing to a 4th place finish overall and 1st in the Men's 40-49 age group.
Drew McCormick, who was 5th overall, receiving the award for 1st in the Men's 30-39 age group.
Martha Nadeau chasing down the runner in front of her as she nears the finish line.
Longtime Strider David Benn securing his 1st place finish in the Men's 70 & up age group.
Race Director Patrick Guerette awarding Donnajean Pohlman with the medal for 1st place in the Women's 70 & up age group.
Maine Running Hall of Fame member, longtime Strider, and repeat winner of the Doc & Mardie Oldest Finisher Award (81 years old), Ron Paquette.
- Published on
by Ryan Goebel with photos from Quarry Road Trails
The start of the final 3k race of the summer series.
The summer of 2022 marked another summer of Tuesday night trail racing at Quarry Road Trails in Waterville. This year was a transitional year, as there was a gap between outgoing Quarry Road program director Justin Fereshetian and the new program director Jeff Tucker. In the meantime, Patrick Guerette, Koren Coughlin, and a team of other volunteers including many Central Maine Striders stepped up to keep the series going.
Zach Ross narrowly edged Pierce Coughlin for the overall series win. Alanna McDonough was the top overall female runner. Patrick Guerette (3rd place overall) achieved the highest place amongst Central Maine Striders members, with Vice President Kate Scott getting the highest place amongst the women Striders.
On August 16 after the final race of the series, race director Jeff Tucker handed out series awards and conducted a lucky draw raffle in which a lot of the runners who stuck around won some fabulous prizes.
Thank you to all of the runners and volunteers who continue to make this series a success year after year!
Zach Ross narrowly edged Pierce Coughlin for the overall series win. Alanna McDonough was the top overall female runner. Patrick Guerette (3rd place overall) achieved the highest place amongst Central Maine Striders members, with Vice President Kate Scott getting the highest place amongst the women Striders.
On August 16 after the final race of the series, race director Jeff Tucker handed out series awards and conducted a lucky draw raffle in which a lot of the runners who stuck around won some fabulous prizes.
Thank you to all of the runners and volunteers who continue to make this series a success year after year!
Zach Ross and Alanna McDonough, the overall male and female winners of the series.
2022 Quarry Road Summer Race Series age group winners.
- Published on
by Mark Fisher
The Central Maine Striders were well represented at this year’s Mount Washington Road Race. The race resumed a single day event with a mass start and all were anticipating a great edition to the summit climb in 2022.
Mother Nature had other plans. For the second time in the race’s history, the organizers made the decision to halt the race at the halfway point in the interest of runner, volunteer and driver safety. The conditions at the top of the mountain Saturday were air temperature of ~30 degrees, sustained 60-70 mph winds with gusts to 100 mph. Sleet and snow and a wind chill of 0-10 degrees. Nice balmy summer weather.
The race was quite comfortable with heavy mist and light rainfall for the duration of the race with the occasional gust of wind, patches of sun and back again. It was at about 3.5 miles when the wrath of the mountain made its initial appearance. The rain/mist mix began to approach a horizontal orientation and it was abundantly clear the organizers of the race made the right choice.
Following a quad busting walk, jog and amble down the mountain another successful MTWRR was in the books.
Ron Paquette and Dean Rasmussen were able to complete their 39th race in a row. Remarkable achievements.
The race was quite comfortable with heavy mist and light rainfall for the duration of the race with the occasional gust of wind, patches of sun and back again. It was at about 3.5 miles when the wrath of the mountain made its initial appearance. The rain/mist mix began to approach a horizontal orientation and it was abundantly clear the organizers of the race made the right choice.
Following a quad busting walk, jog and amble down the mountain another successful MTWRR was in the books.
Ron Paquette and Dean Rasmussen were able to complete their 39th race in a row. Remarkable achievements.
I want to thank in particular the volunteers for this year's event. We shifted from our multiyear Saturday tradition of trash pickup (no jokes here please) to Friday registration parking duty. The weather was pleasant and it was enjoyable to ensure safe entry, parking and exit for all the runners and support people.
Linda Fisher
Beth Keller
Greg Keller
Jon Chapin
Patrick Guerette
Mark Fisher
This is a unique and wonderful event and the organizers again did a great job (we all still feel that additional porta potties would be an excellent idea).
Striders running this year (in no particular order):
Ron Paquette
Dean Rasmussen
John McGinty
Chris Chadwick
Jon Chapin
Patrick Guerette
Mark Fisher
Greg Keller
Mike Lansing
Linda Fisher
Beth Keller
Greg Keller
Jon Chapin
Patrick Guerette
Mark Fisher
This is a unique and wonderful event and the organizers again did a great job (we all still feel that additional porta potties would be an excellent idea).
Striders running this year (in no particular order):
Ron Paquette
Dean Rasmussen
John McGinty
Chris Chadwick
Jon Chapin
Patrick Guerette
Mark Fisher
Greg Keller
Mike Lansing
- Published on
Alternate title: An Aging Runner- The Struggle is Real
2020
First, some background. I started running fairly late in life, in my early 40’s. I had always hated running, but some friends started trail running and it sounded kind of fun so I gave it a try and fell in love. I never wanted to run a marathon- I was running for fun and fitness, and a marathon seemed like it would just be too hard on the body. The longest race I did was the Pineland Farms 25K, which I ran four times. Then I hit my early 50’s and apparently started my mid-life crisis by deciding it was time for a marathon.
Late in 2019 I signed up for the Sugarloaf Marathon. I heard that it's a fairly ‘easy’ course as marathons go, and I’d run the concurrent 15K twice. My training program called for a half marathon in early March, and I was surprised to find one nearby- the Lamoine Half Marathon. It fell on the right weekend and it was FREE. That race went well despite a temperature of 6 degrees with windchill and an extremely hilly course. It was so cold that the race director was encouraging folks that could self-time to start as soon as they were ready to go, rather than waiting for the 8:00 start time. I finished in 2 hours 30 minutes (56th out of 65 finishers plus 2 dnf), and felt quite smug about finishing 26 minutes ahead of a young woman in her late teens. At the time of that race, covid concerns were just beginning to build, and less than a month later Sugarloaf was canceled.
2021
In December of 2020, Sugarloaf was on again! This time my training did not go as well- I really struggled with the longer runs. Lamoine was held virtually and I decided to skip it. When Sugarloaf was canceled again in mid-March, it was almost a relief.
2022
In the fall of 2021 I recommitted to Sugarloaf 2022. My training was going… okay. I was definitely slowing down as I grew older, but plugging along. Time for the Lamoine Half Marathon. The weather was great- a balmy 16 degrees at the start and clear skies. I took advantage of the race’s flexibility and started 45 minutes early. I had listened to a podcast about marathon training and the trainer noted that many people find success with a combination of walking and running. I took that advice to heart and ended up with a time of 2 hours 50 minutes and dead last- uh oh. I was embracing the walking way too much.
The training weeks rolled by. The runs became longer… and then shorter. The Omicron surge came and went and Sugarloaf was a go! I went to pick up my bib the evening before the race only to discover I wasn’t in their system as a registered runner. I frantically searched my phone for a confirmation email… then my RunSignup account… nothing. I swore I REMEMBERED reactivating my deferred registration the previous fall. Luckily the race volunteer could see in their system I was deferred from previous years and had no problem reactivating my registration. Phew.
Race day! The weather was cool and cloudy with some sprinkles. Humid, but luckily the previous day's heat had broken. I felt pretty good for about ⅔ of the race. I had a few abdominal muscle cramps that disappeared with some gatorade and a hotspot on my arch that I put moleskin on. I spent 21 miles with an audiobook for distraction then switched to music. By then my legs and feet were so sore that I had trouble moderating my pace- I just couldn’t feel when I was pushing too hard until I realized my breathing was getting too labored and my heart rate was too high.
My finish time was 5 hours, 23 minutes, 514th out of 540 runners. I crossed the finish line in good spirits and super proud of myself. Two days later and my quads still hurt in a way I have never experienced before. Will I run another marathon? Highly unlikely. But there were times during my training when I thought, “If I can just get through this marathon maybe I’ll quit running.” Now I’m thinking, “Maybe I’ll do the 15K at Sugarloaf next year… and I can try for a better time at Lamoine… and maybe I could do the Augusta half again….”
2020
First, some background. I started running fairly late in life, in my early 40’s. I had always hated running, but some friends started trail running and it sounded kind of fun so I gave it a try and fell in love. I never wanted to run a marathon- I was running for fun and fitness, and a marathon seemed like it would just be too hard on the body. The longest race I did was the Pineland Farms 25K, which I ran four times. Then I hit my early 50’s and apparently started my mid-life crisis by deciding it was time for a marathon.
Late in 2019 I signed up for the Sugarloaf Marathon. I heard that it's a fairly ‘easy’ course as marathons go, and I’d run the concurrent 15K twice. My training program called for a half marathon in early March, and I was surprised to find one nearby- the Lamoine Half Marathon. It fell on the right weekend and it was FREE. That race went well despite a temperature of 6 degrees with windchill and an extremely hilly course. It was so cold that the race director was encouraging folks that could self-time to start as soon as they were ready to go, rather than waiting for the 8:00 start time. I finished in 2 hours 30 minutes (56th out of 65 finishers plus 2 dnf), and felt quite smug about finishing 26 minutes ahead of a young woman in her late teens. At the time of that race, covid concerns were just beginning to build, and less than a month later Sugarloaf was canceled.
2021
In December of 2020, Sugarloaf was on again! This time my training did not go as well- I really struggled with the longer runs. Lamoine was held virtually and I decided to skip it. When Sugarloaf was canceled again in mid-March, it was almost a relief.
2022
In the fall of 2021 I recommitted to Sugarloaf 2022. My training was going… okay. I was definitely slowing down as I grew older, but plugging along. Time for the Lamoine Half Marathon. The weather was great- a balmy 16 degrees at the start and clear skies. I took advantage of the race’s flexibility and started 45 minutes early. I had listened to a podcast about marathon training and the trainer noted that many people find success with a combination of walking and running. I took that advice to heart and ended up with a time of 2 hours 50 minutes and dead last- uh oh. I was embracing the walking way too much.
The training weeks rolled by. The runs became longer… and then shorter. The Omicron surge came and went and Sugarloaf was a go! I went to pick up my bib the evening before the race only to discover I wasn’t in their system as a registered runner. I frantically searched my phone for a confirmation email… then my RunSignup account… nothing. I swore I REMEMBERED reactivating my deferred registration the previous fall. Luckily the race volunteer could see in their system I was deferred from previous years and had no problem reactivating my registration. Phew.
Race day! The weather was cool and cloudy with some sprinkles. Humid, but luckily the previous day's heat had broken. I felt pretty good for about ⅔ of the race. I had a few abdominal muscle cramps that disappeared with some gatorade and a hotspot on my arch that I put moleskin on. I spent 21 miles with an audiobook for distraction then switched to music. By then my legs and feet were so sore that I had trouble moderating my pace- I just couldn’t feel when I was pushing too hard until I realized my breathing was getting too labored and my heart rate was too high.
My finish time was 5 hours, 23 minutes, 514th out of 540 runners. I crossed the finish line in good spirits and super proud of myself. Two days later and my quads still hurt in a way I have never experienced before. Will I run another marathon? Highly unlikely. But there were times during my training when I thought, “If I can just get through this marathon maybe I’ll quit running.” Now I’m thinking, “Maybe I’ll do the 15K at Sugarloaf next year… and I can try for a better time at Lamoine… and maybe I could do the Augusta half again….”
- Published on
Report by Ryan Goebel with photos by Ron Peck.
On the first Saturday in November, forty-five runners and several walkers showed up to the Kennebec Valley YMCA to run the Save Your Breath 5k. The race, which follows the Kennebec Rail Trail to Gardiner and back, is an annual fundraiser for the Free ME From Lung Cancer nonprofit organization, which is headed up by our club secretary Deb Violette.
On the first Saturday in November, forty-five runners and several walkers showed up to the Kennebec Valley YMCA to run the Save Your Breath 5k. The race, which follows the Kennebec Rail Trail to Gardiner and back, is an annual fundraiser for the Free ME From Lung Cancer nonprofit organization, which is headed up by our club secretary Deb Violette.
Several Striders were amongst the runners who showed up to race, including Ryan Goebel and Erzsie Nagy who placed 1st male overall and 1st female overall, respectively. First place netted each of them $100 cash. Other Striders racing that day included Julie Millard, Alicia Wilcox, Jason Gredlics, Martha Nadeau, Rick Stuart, and Mary Jordan. It was great to not only see everyone out there running, but that so many of you were wearing Striders gear!
After the race, many of the Striders happily headed to Bateau Brewing in Gardiner for the awards ceremony and some tasty "recovery drinks".
A giant thanks and congratulations also goes out to Deb Violette for putting on an excellent fundraising race! And, special thanks to Ron Peck for staffing the Central Maine Striders table at event.
After the race, many of the Striders happily headed to Bateau Brewing in Gardiner for the awards ceremony and some tasty "recovery drinks".
A giant thanks and congratulations also goes out to Deb Violette for putting on an excellent fundraising race! And, special thanks to Ron Peck for staffing the Central Maine Striders table at event.
Full race results can be found here.
- Published on
by Ryan Goebel
Strider President Ryan Goebel very briefly ahead of three former Millinocket Marathon champions -- Rob Ashby, Sarah Mulcahy, and Ryan Collins. (Photo by "Photography by Mike" -- pbmike.com)
The Millinocket Marathon might not be Maine's fastest or most competitive marathon, but it's probably the most famous. Race director Gary Allen started the race in 2015 as a way to help support a Maine community that has struggled since the closing of its mills. Inspired by the ethos of the Burning Man Festival, Allen came up with the innovative idea to make the marathon free to all runners, but with the tacit agreement that they spend money at the shops, restaurants, and hotels in Millinocket and the surrounding area. The inaugural 2015 race, which was only promoted through Facebook, attracted 6 finishers in the full marathon and 42 in the half marathon. Runner's World wrote an article about the first year's race, and the race has continued to grow and attract runners from around the country since then.
Back in 2015, I wasn't living in Maine and had never heard of Millinocket, but I remember seeing that Runner's World article and being intrigued about running this free marathon in a strange, exotic locale known as Millinocket. Lo and behold, a couple years later I found myself moving to Maine. I signed up for the half marathon that year, because a full marathon in the winter in Maine is just too crazy (right?), but my job at the time had other plans and decided to send me out of state that weekend so I couldn't run it. I ended up running the Santa Hustle Half Marathon in Portland the weekend before instead. Although it was cold, it wasn't Millinocket cold. Also, running in the area around the Maine Mall wasn't near as scenic nor fun as running the Golden Road in Millinocket.
I signed up for the Millinocket Half again in 2018, because a full marathon in the winter in Maine is just too crazy (right???) and I was running the New York City Marathon that November. Well, my overconfidence in how many races I could run in one year eventually caught up with me. About a month before New York, I started feeling some pain in my hip/groin area. I still ran the New York Marathon, but had to pull out of the Millinocket Half.
In 2019, I didn't even sign up for Millinocket because I was still injured.
In 2020, I was still struggling to recover and get back into shape from that injury. Also, there was a pandemic raging across the world with no vaccines, so the Millinocket Marathon and Half was cancelled.
In 2019, I didn't even sign up for Millinocket because I was still injured.
In 2020, I was still struggling to recover and get back into shape from that injury. Also, there was a pandemic raging across the world with no vaccines, so the Millinocket Marathon and Half was cancelled.
Enter 2021. I was slowly getting back to running on a regular basis again. Covid vaccines had entered the world. Although I had a series of freak non-running injuries over the summer, myself and the world were slowly returning to racing. I ran in a few of the Quarry Road summer races and the Doc & Mardie 5k. I wasn't running fast, but I was running. I signed up for the Mount Desert Island Marathon as my "big comeback goal race", but then it was cancelled in early September due to concerns regarding the strained medical and emergency services in the area. I immediately signed up for the Millinocket Marathon.... the FULL marathon. As previously stated, running a full marathon in northern Maine in December is crazy. However, with my return to racing, I really, really wanted to finish a marathon before the year ended. I no longer cared about how cold it was going to be or how challenging the course was going to be. For the first time when running a marathon, I wasn't going to care so much about what my finish time was going to be, rather just that I finished.
Fast forward to December. I'm still not injured and my training really started clicking in the last month or two before the marathon. I'm ready. I have no idea what my goal marathon pace is, but I'm ready.
Fast forward to December. I'm still not injured and my training really started clicking in the last month or two before the marathon. I'm ready. I have no idea what my goal marathon pace is, but I'm ready.
While taking advantage of the warming station and bag check at the Elk's Lodge prior to the race, I ran into fellow Strider Rob Krickus who had broken his glasses that morning but was still planning on running the half while semi-blind. I left the Elk's Lodge about 10-15 minutes prior to the marathon start, a luxury that I'd never had in all of the big marathons I'd run previously. Temperatures were only in the teens, but it was sunny and I had plenty of adrenaline pumping through me to keep me warm. On the way to the start line, I saw Ron Peck warming up for the half, had a quick chat with him, and then also saw Julie Millard and Alicia Wilcox getting ready for the half.
Rob Krickus runs up the Golden Road sans glasses. (Photo by Kevin Morris)
Standing at the start line while the national anthem was being sung, the cold (and nerves) started getting to me and I began shivering. Once the cannon went off to signal the start, I ran out with the opening pack trying to warm my body up. My fingers were especially cold and my toes were numb, but I was excited to be back to running a marathon. Relatively quickly, I fell into roughly 12th place. In my mind, I was running a slightly faster pace than I felt like I should be running, but I just wanted my body to warm up. It took close to five miles until I could fully feel my toes.
Normally in a marathon, you don't have to constantly think about where your feet are landing and what the footing is like; however, the Golden Road is effectively frozen dirt and an ice storm went through the area two nights before the marathon. As veteran Strider and Millinocket runner Julie Millard pointed out, "It was the first time I’ve ever raced in Yak Tracks. The conditions on the Golden Road were either the worst I had experienced or it just got inside my head. I was pretty freaked out."
Despite the frozen toes and icier-than-normal road conditions, running up the Golden Road that first time is pretty magical. There's the beautiful view of snow-covered Mount Katahdin and a surprisingly large number of spectators and volunteer water stops along the way.
By the time I got to the turn off the Golden Road just after Mile 6, the magic was starting to wear off. Having already climbed over 500 feet, I was ready for the downhill part of the course. Also, by this point, I was solidly alone in the race. The nearest runners ahead and behind me were at least 30 seconds in either direction. Heading back towards town on Millinocket Road, it was great to be back on pavement, even if there were still a lot of icy patches. However, there were suddenly way less spectators and water stations. It was lonely out there and although this section of the course is "net downhill," there are still significant uphill portions.
Soon before town, I was caught by surprise when the first of the half marathoners passed me (they had started ten minutes after the full marathon start). I didn't try to keep up with him or the next couple half marathoners that passed, but was nice to have someone up ahead that I could see. On one of the hills closest to town, my left calf muscle started tightening up. "Oh no, I'm not even half way," I thought to myself. The calf muscle tightness went away almost as quickly as it had begun, but the thought of it stayed in the back of my mind. I was briefly distracted from those thoughts as I ran down Penobscot Avenue through the center of town. I did my best to soak up the energy of the cheering spectators along the street.
Normally in a marathon, you don't have to constantly think about where your feet are landing and what the footing is like; however, the Golden Road is effectively frozen dirt and an ice storm went through the area two nights before the marathon. As veteran Strider and Millinocket runner Julie Millard pointed out, "It was the first time I’ve ever raced in Yak Tracks. The conditions on the Golden Road were either the worst I had experienced or it just got inside my head. I was pretty freaked out."
Despite the frozen toes and icier-than-normal road conditions, running up the Golden Road that first time is pretty magical. There's the beautiful view of snow-covered Mount Katahdin and a surprisingly large number of spectators and volunteer water stops along the way.
By the time I got to the turn off the Golden Road just after Mile 6, the magic was starting to wear off. Having already climbed over 500 feet, I was ready for the downhill part of the course. Also, by this point, I was solidly alone in the race. The nearest runners ahead and behind me were at least 30 seconds in either direction. Heading back towards town on Millinocket Road, it was great to be back on pavement, even if there were still a lot of icy patches. However, there were suddenly way less spectators and water stations. It was lonely out there and although this section of the course is "net downhill," there are still significant uphill portions.
Soon before town, I was caught by surprise when the first of the half marathoners passed me (they had started ten minutes after the full marathon start). I didn't try to keep up with him or the next couple half marathoners that passed, but was nice to have someone up ahead that I could see. On one of the hills closest to town, my left calf muscle started tightening up. "Oh no, I'm not even half way," I thought to myself. The calf muscle tightness went away almost as quickly as it had begun, but the thought of it stayed in the back of my mind. I was briefly distracted from those thoughts as I ran down Penobscot Avenue through the center of town. I did my best to soak up the energy of the cheering spectators along the street.
Hearing all of the cheering as I turned the corner to begin the second lap was perhaps the most exciting part of the race. But this excitement was very short lived, as there's a pretty steep hill as the course crosses some railroad tracks and heads back out of town towards the Golden Road. This hill hit me like a brick wall. Suddenly, everything hurt. I was only halfway through the race, and I was started to wonder how I was going to finish. Running back onto the Golden Road, it was obvious that most of the spectators and water stops that were there on the first lap had already packed up and were gone. Even the water stations that were still there felt much less energetic. The course really felt lonely now, and I was having a hard time maintaining my pace. My slowest mile of the race was mile 16, about halfway up the Golden Road on the second lap. It was probably around this time where I started passing half marathoners who were walking the course. Normally, I get annoyed at having to pass walkers on a course, but this time I was just happy to have other people around me.
Lap 2 on the Golden Road. The ice beard cometh. (Photo by Kevin Morris)
As I approached the end of the Golden Road, I passed a full marathoner for the first time since the opening miles. This gave me a huge energy boost and I passed another as we ran under the inflatable archway that the Army National Guard volunteers had set up at the top of the Golden Road. Neither of those guys ever caught back up with me.
Back on pavement, I lost count of how many body parts were hurting. I couldn't wait for the race to be finished, but the only way for it to be finished was to keep running. Passing half marathoners who had obviously taken advantage of the free shots of Fireball along the way provided me with brief moments of needed entertainment. As I passed, one of them said, "Dude! Nice ice beard!" Hadn't this guy ever seen a bearded guy get a frosted beard while running in the winter? Eventually, I'd realize that my "ice beard" wasn't your standard frost beard.
Back on pavement, I lost count of how many body parts were hurting. I couldn't wait for the race to be finished, but the only way for it to be finished was to keep running. Passing half marathoners who had obviously taken advantage of the free shots of Fireball along the way provided me with brief moments of needed entertainment. As I passed, one of them said, "Dude! Nice ice beard!" Hadn't this guy ever seen a bearded guy get a frosted beard while running in the winter? Eventually, I'd realize that my "ice beard" wasn't your standard frost beard.
By Mile 25, I just wanted the marathon to be over. This point in a marathon has always been painful, but I've never wanted one to end so badly as I did when I ran down the short, but very steep hill just before Mile 26.
Someone (possibly Martha Nadeau) yelled "Go Striders!" to me a couple blocks before the finish. I gave it everything I had going towards the finish line.
Someone (possibly Martha Nadeau) yelled "Go Striders!" to me a couple blocks before the finish. I gave it everything I had going towards the finish line.
Martha Nadeau and her santa cat pants at the start of the half marathon. She says that her favorite part of the race was when she "was slogging up the back side of the rolling hills, feeling just horrid, when behind [her] comes the first woman marathon runner. First, she compliments [Martha's] (fabulous santa cat) pants and then gives a smile and encouraging words as she cruises by." That's the magic of Millinocket! (Photo by "Photography by Mike" -- pbmike.com)
For me, it was weird crossing the finish line in a smaller marathon like this. There's no giant chute that takes several minutes to emerge from. I crossed the finish line, someone handed me a bottle of water, and I was free. I opened that bottle of water and took a couple of sips as I stumbled around the finish line area. It hurt to walk, but I knew I had to make my way back to the Elk's Lodge to get my bag. As I walked back very slowly, my arm stated hurting from carrying that bottle of water. Truly every part of my body gave everything it could in this race. But I did it. I ran another marathon. It hurt, but felt so good.
My official finish time was 3:12:47, my slowest marathon since my first one in 1999. But, it might be the finish that I'm most proud of. There were times over the last few years when I thought that I may never finish a marathon again. And, especially considering the tough course and conditions, my time was actually pretty good. I finished 9th place overall and achieved a Boston qualifying time for my age. Everything hurt, but it was good.
My official finish time was 3:12:47, my slowest marathon since my first one in 1999. But, it might be the finish that I'm most proud of. There were times over the last few years when I thought that I may never finish a marathon again. And, especially considering the tough course and conditions, my time was actually pretty good. I finished 9th place overall and achieved a Boston qualifying time for my age. Everything hurt, but it was good.
Upon re-entering the Elk's Lodge, another person made a comment about my ice beard. After sitting down inside, I took out my phone to take a selfie and see what my ice beard looked like before it melted too much. At this point, I realized why my ice beard was getting comments. I had a couple icicles hanging from it that looked like a couple of horns. It was definitely the best looking ice beard that I've ever sported.
I think Strider Martha Nadeau summed up the experience perfectly: "This is the Best Worst race ever. While the course itself is challenging, cold, and depressing; the warmth and excitement from the spectators, aid station, and other runners is absolutely amazing!"
I think it took me close to 3 hours (and an order of French fries, potato chips, cheeseburger, and two Cokes) to get enough energy to make my way out of the Elk's Lodge and onto the shuttle bus back to my hotel.
I think Strider Martha Nadeau summed up the experience perfectly: "This is the Best Worst race ever. While the course itself is challenging, cold, and depressing; the warmth and excitement from the spectators, aid station, and other runners is absolutely amazing!"
I think it took me close to 3 hours (and an order of French fries, potato chips, cheeseburger, and two Cokes) to get enough energy to make my way out of the Elk's Lodge and onto the shuttle bus back to my hotel.
Ice beard selfie back at the Elk's Lodge.
If you ever decide to run Millinocket (which I recommend that you do), don't forget that there's also the Crankle 2k the night before (where participants are encouraged to run in costume). I couldn't make it this year since I had to attend an online class at the same time, but I've heard from Julie Millard, Martha Nadeau, and others that it's a lot of fun. Also, shopping at the craft fair and all of the businesses in town before and after the race is well worth it.
Millinocket isn't the easiest marathon or half marathon, but it is perhaps the most magical. After all, Millinocket has the nickname of "The Magic City."
Alicia Wilcox approaching the finish of the half marathon (Photo by Kevin Morris).
Striders Erzsie Nagy, Ron Peck, Alicia Wilcox, and Julie Millard ready to run.
Ron Peck running down the final stretch of the half marathon (Photo by Kevin Morris).
Full Marathon:
Half Marathon:
Sorry if we missed any other Striders in the results. Full results for all runners are found here.
- Published on
by Amy Stabins
TUCARD- Maine’s most Terrifically (& Unnecessarily) Complicated Adventure Race and Duathalon. The race announcement came across my Strider’s FaceBook feed late last December and something inspired me to click through to see what they meant by ‘complicated’- and I was not disappointed. In that post, interested participants were provided with a map that had the ‘Shadow of the Sparkle Pony’ laid across it, and told that the race would take place within that shadowed area- there is no official route. The rules were this- racers must use at least two forms of transportation, and time adjustments would be made based on the mode chosen and whether or not the racers were on pavement or gravel/trail. In the months leading up to the race, GPS coordinates for the start and stop points would be released. And shortly before race day the GPS coordinates for three way points would be sent out.
I am not super competitive, but I enjoy a challenge. TUCARD is a race, a puzzle, and a scavenger hunt all in one. My first challenge was getting to know the area- I had never been to that part of Maine before. In the months leading up to the race I made five trips up to Orono and ran or biked most of the conservation areas and pocket parks within the Pony’s shadow. Thirteen hours before the start time I received the email with the way points, and one additional rule- The boglands running through the race area were designated The Bog of Despair. Every minute spent in the BOD would add ten minutes to the official time. I planned out what seemed like the logical course to follow, loaded up the bike, and headed up to the race.
At the starting line it quickly became apparent either my fellow racers were planning some epically misguided routes, or that I had missed scouting some crucial areas. It was too late to re-think my plan, so I forged ahead. My route took me across the BOD three times…
I arrived at the finish line in 1 hour 29 minutes, more or less in the middle of the pack. However, my adjusted time was 9 hours and 20 minutes, almost 5 hours behind the next ‘slowest’ racer! Crossing the BOD three times really hurt me. And I won the title of ‘Lost Dog’, the racer who covers the most miles (10.32)!
This might have been the most fun I’ve ever had racing- I can’t wait for next year!
Check out the TUCARD website for more information-
https://www.marshislandtrailrunners.org/tucard
TUCARD- Maine’s most Terrifically (& Unnecessarily) Complicated Adventure Race and Duathalon. The race announcement came across my Strider’s FaceBook feed late last December and something inspired me to click through to see what they meant by ‘complicated’- and I was not disappointed. In that post, interested participants were provided with a map that had the ‘Shadow of the Sparkle Pony’ laid across it, and told that the race would take place within that shadowed area- there is no official route. The rules were this- racers must use at least two forms of transportation, and time adjustments would be made based on the mode chosen and whether or not the racers were on pavement or gravel/trail. In the months leading up to the race, GPS coordinates for the start and stop points would be released. And shortly before race day the GPS coordinates for three way points would be sent out.
I am not super competitive, but I enjoy a challenge. TUCARD is a race, a puzzle, and a scavenger hunt all in one. My first challenge was getting to know the area- I had never been to that part of Maine before. In the months leading up to the race I made five trips up to Orono and ran or biked most of the conservation areas and pocket parks within the Pony’s shadow. Thirteen hours before the start time I received the email with the way points, and one additional rule- The boglands running through the race area were designated The Bog of Despair. Every minute spent in the BOD would add ten minutes to the official time. I planned out what seemed like the logical course to follow, loaded up the bike, and headed up to the race.
At the starting line it quickly became apparent either my fellow racers were planning some epically misguided routes, or that I had missed scouting some crucial areas. It was too late to re-think my plan, so I forged ahead. My route took me across the BOD three times…
I arrived at the finish line in 1 hour 29 minutes, more or less in the middle of the pack. However, my adjusted time was 9 hours and 20 minutes, almost 5 hours behind the next ‘slowest’ racer! Crossing the BOD three times really hurt me. And I won the title of ‘Lost Dog’, the racer who covers the most miles (10.32)!
This might have been the most fun I’ve ever had racing- I can’t wait for next year!
Check out the TUCARD website for more information-
https://www.marshislandtrailrunners.org/tucard
- Published on
by Drew McCormick
The kids at the start line for the 1-mile fun run.
Lining up for the start of the 5k.
-Waking up the morning of the 16th Annual Doc and Mardie Brown 5K, as many of the participants could attest, was a strange morning weather wise. It looked as if it was going to be cool but it wasn't really (mid 70's) and it was as humid as ever. If us Mainers weren't already used to it, the weather may have been downright debilitating. There with that out of the way, on to the race!
Arriving at the Waterville Alfond Youth Center was a little different due to the construction going on in the parking lot, but there was still plenty of room. I parked and got my race bib from some very friendly volunteers, and saw the race director Patrick Guerette zooming around! I informed him I was ecstatic that he would not be able to run this race, and that it gave me a chance for the age bracket win! I then headed right over to the Central Maine Striders tent for some pre-race nerve talk with Kate, Ron, Ryan and Julie which helped as always, I was then off for some warm up miles. There were racers warming up along North Street and everyone was friendly saying good morning to one another. Just an all around great feel/vibe to the air.
First up was the kids fun run which had an incredible turn out this year and was fun as advertised! I was lucky enough to help a little bit during the race by standing on the last turn directing the kids to the finish. It was a blast seeing the expressions and determination on the kids faces as they rounded the corner for the finish line! Directly after the fun run was the main event...the 5K!
Runners started lining up along the marked area for the race start on North Street headed toward Colby College as always, however road construction prohibited pedestrians from passing along the normal route. Patrick, the fearless race director (mentioned earlier), mastered the art of the pivot and laid out a new dynamic course which incorporated the trail along the Messalonskee stream behind the Alfond Youth Center. As the racers were lining up at the start the mood was light and jovial, Patrick said a few words thanking the sponsors, volunteers and participants then we were off!
Ron Peck and I charged out head-to-head as we bobbed and weaved through the pack from North Street onto the trail. The low light level in the trail due to the cloud cover made it a little extra difficult to navigate through the roots and frost heaves in the pavement but it was a neat change to the sudden and extended uphill start of the normal 5K race route.
Once we hit the road the race seemed to kick up a notch in speed, (Ron pulled ahead!) there is something about being in the open air and out of the tree cover. A fairly quick uphill on Edgemont Ave, then a long turning downhill from West St. onto Gilman St. made up the route until you hit the N Riverside Drive neighborhood where you made a short uphill loop. Just before the entrance to the neighborhood is where I made my glorious passes of Connor Pellerin and Ron Peck!
The plan was then to boogie back to the Alfond Youth Center by way of North street where you made a glorious finish under the big blow up finish line arch! I am happy to say the plan worked and I came in 2nd place with an official time of 18:57! After I caught my breath for a few I was able to socialize again and cheer on friends and other fellow participants.
The event flowed very smoothly with awards being distributed immediately after the race. The amount of prizes this year was spectacular with there being about 50 participants, a lot were reaping the benefits of their hard work! All in all this is a fantastic race regardless of the course layout. It has a real "hometown" feel as one of the racers, Andrew Catalina, said to me and that's why I personally like it so much. I hope this race continues to grow, if you were on the fence about racing this event in the past have no fear this is a fantastic event that skips all the "tude" and focuses on the FUN! See you at the 17th Annual Doc and Mardie Brown 5K! (PS: Don't forget all Striders get a discount on the race fees!)
(Full results from the 2021 Doc & Mardie 5k can be found here: https://my.raceresult.com/177915/results)
Arriving at the Waterville Alfond Youth Center was a little different due to the construction going on in the parking lot, but there was still plenty of room. I parked and got my race bib from some very friendly volunteers, and saw the race director Patrick Guerette zooming around! I informed him I was ecstatic that he would not be able to run this race, and that it gave me a chance for the age bracket win! I then headed right over to the Central Maine Striders tent for some pre-race nerve talk with Kate, Ron, Ryan and Julie which helped as always, I was then off for some warm up miles. There were racers warming up along North Street and everyone was friendly saying good morning to one another. Just an all around great feel/vibe to the air.
First up was the kids fun run which had an incredible turn out this year and was fun as advertised! I was lucky enough to help a little bit during the race by standing on the last turn directing the kids to the finish. It was a blast seeing the expressions and determination on the kids faces as they rounded the corner for the finish line! Directly after the fun run was the main event...the 5K!
Runners started lining up along the marked area for the race start on North Street headed toward Colby College as always, however road construction prohibited pedestrians from passing along the normal route. Patrick, the fearless race director (mentioned earlier), mastered the art of the pivot and laid out a new dynamic course which incorporated the trail along the Messalonskee stream behind the Alfond Youth Center. As the racers were lining up at the start the mood was light and jovial, Patrick said a few words thanking the sponsors, volunteers and participants then we were off!
Ron Peck and I charged out head-to-head as we bobbed and weaved through the pack from North Street onto the trail. The low light level in the trail due to the cloud cover made it a little extra difficult to navigate through the roots and frost heaves in the pavement but it was a neat change to the sudden and extended uphill start of the normal 5K race route.
Once we hit the road the race seemed to kick up a notch in speed, (Ron pulled ahead!) there is something about being in the open air and out of the tree cover. A fairly quick uphill on Edgemont Ave, then a long turning downhill from West St. onto Gilman St. made up the route until you hit the N Riverside Drive neighborhood where you made a short uphill loop. Just before the entrance to the neighborhood is where I made my glorious passes of Connor Pellerin and Ron Peck!
The plan was then to boogie back to the Alfond Youth Center by way of North street where you made a glorious finish under the big blow up finish line arch! I am happy to say the plan worked and I came in 2nd place with an official time of 18:57! After I caught my breath for a few I was able to socialize again and cheer on friends and other fellow participants.
The event flowed very smoothly with awards being distributed immediately after the race. The amount of prizes this year was spectacular with there being about 50 participants, a lot were reaping the benefits of their hard work! All in all this is a fantastic race regardless of the course layout. It has a real "hometown" feel as one of the racers, Andrew Catalina, said to me and that's why I personally like it so much. I hope this race continues to grow, if you were on the fence about racing this event in the past have no fear this is a fantastic event that skips all the "tude" and focuses on the FUN! See you at the 17th Annual Doc and Mardie Brown 5K! (PS: Don't forget all Striders get a discount on the race fees!)
(Full results from the 2021 Doc & Mardie 5k can be found here: https://my.raceresult.com/177915/results)
Drew heading towards the finish line.